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http://www.YouthBaseballVideo.com – The one-knee follow through drill will train young baseball pitchers to develop a safe, fluid pitching motion. It will also improve accuracy and speed.

Duration : 0:2:42

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Baseball trainer Alan Jaeger explains how to build arm health, strength, velocity, endurance and improved recovery period through the Jaeger Sports throwing program. This video addresses the main ingredients to the program including arm circles, a workout with J-Bands surgical tubing, long toss throwing and post-throwing conditioning.

For more information visit www.jaegersports.com

Copyright 2008, Jaeger Sports

Duration : 0:9:35

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THROW 6-13mph Faster 100% guaranteed!!!!!!!

Duration : 0:5:15

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See how Pitcher China McCarney builds arm health, strength, velocity, endurance and improved recovery period as he goes through the Jaeger Sports Long Toss Throwing Program for baseball players. This throwing pChina goes out as far as 360 feet, and his velocity hit’s 97 mph on the radar gun. This is the jaeger sports approach toward how to long toss correctly, and how to develop arm health, arm strength, arm endurance and improved recovery period. This program is not just for pitching. It is for anyone who wants to address the health, strength and endurance of their arm.

Duration : 0:6:15

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