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	<title>Baseball Strength Blog &#187; train</title>
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	<description>Transforming The Potential Of Elite Baseball Players To Be Better Than The Best</description>
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		<title>&#8230;And Bears, Oh My!</title>
		<link>http://www.baseballstrengthblog.com/and-bears-oh-my/</link>
		<comments>http://www.baseballstrengthblog.com/and-bears-oh-my/#comments</comments>
		<pubDate>Fri, 27 May 2011 03:47:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baseball Coaching Tips]]></category>
		<category><![CDATA[baseball workouts]]></category>
		<category><![CDATA[strength & conditioning]]></category>
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		<description><![CDATA[Be Sure To &#8220;Like&#8221; The Post on Facebook &#8230;And Bears, Oh My! OK, I&#8217;m not a football fan&#8230; AT ALL!  In fact I can honestly say that I&#8217;ve never watched an entire game at any level &#8211; not even the Super Bowl.  I know, it sounds crazy for an adult male living in the good ...]]></description>
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		<title>How to Train for a Triathlon : Stretching &amp; Strength Training for Triathlons</title>
		<link>http://www.baseballstrengthblog.com/how-to-train-for-a-triathlon-stretching-strength-training-for-triathlons/</link>
		<comments>http://www.baseballstrengthblog.com/how-to-train-for-a-triathlon-stretching-strength-training-for-triathlons/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 12:18:10 +0000</pubDate>
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				<category><![CDATA[strength & conditioning]]></category>
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		<description><![CDATA[Strength training requires stretching like all exercises; learn how to strength train for the triathlon in this free sport competition video. Expert: Dave Campbell Contact: www.velotv.net Bio: Dave Campbell has been competing in swim, bike, and run competitions for more than 30 years and is a two-time USA triathlon All-American. Filmmaker: Sal Collura Duration : ...]]></description>
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		<title>Baseball Core Training &#8211; Stabilization &amp; Rotation</title>
		<link>http://www.baseballstrengthblog.com/baseball-core-training-stabilization-rotation/</link>
		<comments>http://www.baseballstrengthblog.com/baseball-core-training-stabilization-rotation/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 11:27:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[workouts for baseball]]></category>
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		<description><![CDATA[http://baseballstrengthblog.com Train your core for rotation &#38; stabilization at the same time. 2 key components to any baseball training workout! Duration : 0:2:17 Technorati Tags: amp, baseball training, baseball workouts, core, core training, stabilization, time, time 2, train, training, training for baseball, workout, workouts for baseball]]></description>
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		<title>Plate Stacking Plank</title>
		<link>http://www.baseballstrengthblog.com/plate-stacking-plank/</link>
		<comments>http://www.baseballstrengthblog.com/plate-stacking-plank/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 05:33:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[workouts for baseball]]></category>
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		<description><![CDATA[http://BaseballStrength.com Core Training Workout for Baseball Players. Train your core to be as strong, steady, &#38; stable as possible with 1 &#8220;easier-than-it-looks&#8221; drill Duration : 0:0:57 Technorati Tags: amp, baseball players, baseball training, baseball workouts, core training, drillDuration, nna, QwQx, Stacking, train, training, training for baseball, workout, workouts for baseball]]></description>
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