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	<title>Baseball Strength Blog &#187; Tigers</title>
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	<link>http://www.baseballstrengthblog.com</link>
	<description>Transforming The Potential Of Elite Baseball Players To Be Better Than The Best</description>
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		<title>Good News &amp; Great News?</title>
		<link>http://www.baseballstrengthblog.com/118/good-news-great-news/</link>
		<comments>http://www.baseballstrengthblog.com/118/good-news-great-news/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 11:13:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[baseball workouts]]></category>
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		<guid isPermaLink="false">http://www.baseballstrengthblog.com/baseball-workouts/good-news-great-news</guid>
		<description><![CDATA[Hey Guys,
I&#8217;ve got some good news &#38; some great news for you regarding the Major League Strength Coaches Clinic which will be held a week from tomorrow at St. Johns University in Queens, NY.
First the good news.
We&#8217;ve just implemented a payment plan which will allow you to make 3 payments of only $67 each spread [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><div>Hey Guys,</p>
<p>I&#8217;ve got some good news &amp; some great news for you regarding the Major League Strength Coaches Clinic which will be held a week from tomorrow at St. Johns University in Queens, NY.</p>
<p>First the good news.</p>
<p>We&#8217;ve just implemented a payment plan which will allow you to make 3 payments of only $67 each spread 15 days apart.&nbsp; It&#8217;s a tough time of year to shell out 2 hundred bills so we thought this might help.</p>
<p>Now the GREAT news!</p>
<p>We&#8217;ve just confirmed that Scott Pickens will be talking hitting at the clinic.&nbsp; He&#8217;s the hitting &amp; catching instructor for the Tigers as well as&nbsp; part of their AL Championship a few years back.</p>
<p>How cool is that?&nbsp; I just found out late last night and I am pretty excited to hear what he has to say.</p>
<p>Sign up today at:<br /> <a href="http://tinyurl.com/mlscoachesclinicEZPAY">http://tinyurl.com/mlscoachesclinicEZPAY</a></p>
<p>For a Quick Recap:</p>
<p>Here&#8217;s what we&#8217;ve got -</p></div>
<div>&nbsp;</div>
<div>9 Top level baseball coaches talking about every aspect of training their ballplayers from hitting to pitching to strength &amp; conditioning to speed work and everything in between.</p>
<p>It will be the most information you have ever received in a single clinic&#8230; Guaranteed!</p>
<p>Here&#8217;s what it will do for you -</p></div>
<div>&nbsp;</div>
<div>The information that you learn will be plug-and-play.&nbsp; You&#8217;ll be able to take this knowledge and apply it the next day in your practice/training time with your guys.&nbsp; This will take your winter training program to the next level instantly!</p>
<p>Here&#8217;s what I want you to do next -</p></div>
<div>&nbsp;</div>
<div>Clear your schedule for next Saturday.&nbsp; Click the link below to register for the conference.&nbsp; Go to your desk and stock up on pens and paper because you will be taking notes until your fingers fall off.</p>
<p>Go here now to register today:<br /> <a href="http://tinyurl.com/mlscoachesclinicEZPAY">http://tinyurl.com/mlscoachesclinicEZPAY</a></p>
<p>Yours in Baseball,<br /> Coach Dan Huff, CSCS<br /> Director of Training<br /> Baseball Strength Academy<br /> <a href="http://tinyurl.com/mlscoachesclinicEZPAY">http://tinyurl.com/mlscoachesclinicEZPAY</a></div>
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		<title>LSU Baseball Historical Video (2010 Intro Video)</title>
		<link>http://www.baseballstrengthblog.com/546/lsu-baseball-historical-video-2010-intro-video/</link>
		<comments>http://www.baseballstrengthblog.com/546/lsu-baseball-historical-video-2010-intro-video/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 04:17:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.baseballstrengthblog.com/546/lsu-baseball-historical-video-2010-intro-video/</guid>
		<description><![CDATA[Video chronicling the Champions of the College Baseball, the LSU Tigers who won National Championships in 1991, 1993, 1996, 1997, 2000 and 2009.  The video takes a look through the illustrious history of LSU baseball.  This video was used as the intro video during the 2010 season and was created by Row27.
Duration : [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/mmKCwV6z9fg/2.jpg" align="left">Video chronicling the Champions of the College Baseball, the LSU Tigers who won National Championships in 1991, 1993, 1996, 1997, 2000 and 2009.  The video takes a look through the illustrious history of LSU baseball.  This video was used as the intro video during the 2010 season and was created by Row27.</p>
<p>Duration : <b>0:2:18</b></p>
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		<title>Football &#8211; Speed and Agility drills : speed training with  Resistance Bands workout</title>
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		<pubDate>Thu, 20 May 2010 22:52:12 +0000</pubDate>
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		<guid isPermaLink="false">http://www.baseballstrengthblog.com/speed-training/football-speed-and-agility-drills-speed-training-with-resistance-bands-workout</guid>
		<description><![CDATA[http://www.myosource.com/football.htm
http://myosource.com/
Speed and Agility training with Myosource Kinetic Bands.  Training the core for speed power explosion agility flexibility change of direction balance and confidence
Toney Temple Missouri University  Rockhusrt High School in Kansas City Missouri
missouri tigers
MU Tigers
Ricky Siglar NFL  San Francisco 49er&#8217;s and Kansas City Chiefs
Speed
core training
quads glutes hams abs hips hip flexor quickness
football [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/n_Yck09QXek/2.jpg" align="left">http://www.myosource.com/football.htm</p>
<p>http://myosource.com/</p>
<p>Speed and Agility training with Myosource Kinetic Bands.  Training the core for speed power explosion agility flexibility change of direction balance and confidence<br />
Toney Temple Missouri University  Rockhusrt High School in Kansas City Missouri<br />
missouri tigers<br />
MU Tigers</p>
<p>Ricky Siglar NFL  San Francisco 49er&#8217;s and Kansas City Chiefs</p>
<p>Speed<br />
core training<br />
quads glutes hams abs hips hip flexor quickness<br />
football basketball baseball softball rugby soccer boxing volleyball wrestling tennis<br />
quick twitch muscles<br />
abdominals<br />
core exercises<br />
core training<br />
resistance bands workouts<br />
exercises using bands<br />
best core exercises<br />
core workout exercises<br />
resistance bands training</p>
<p>Duration : <b>0:3:11</b></p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>MLBPAA &#8211; MIckey Lolitch pitching tips</title>
		<link>http://www.baseballstrengthblog.com/479/mlbpaa-mickey-lolitch-pitching-tips/</link>
		<comments>http://www.baseballstrengthblog.com/479/mlbpaa-mickey-lolitch-pitching-tips/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 11:38:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pitching tips]]></category>
		<category><![CDATA[GAME]]></category>
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		<guid isPermaLink="false">http://www.baseballstrengthblog.com/pitching-tips/mlbpaa-mickey-lolitch-pitching-tips</guid>
		<description><![CDATA[1968 World Series MVP Mickey Lolich (won three games pitching in series AND hit a homer!) gives tips at the MLBPAA clinic in Royal Oak, MI
Mickey is the second instructor, in the Tigers jersey.
Duration : 0:3:32


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Share [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/zyH7g3r9Htk/2.jpg" align="left">1968 World Series MVP Mickey Lolich (won three games pitching in series AND hit a homer!) gives tips at the MLBPAA clinic in Royal Oak, MI<br />
Mickey is the second instructor, in the Tigers jersey.</p>
<p>Duration : <b>0:3:32</b></p>
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		<title>Football &#8211; how to run faster : Speed training  drills with Resistance Bands</title>
		<link>http://www.baseballstrengthblog.com/358/football-how-to-run-faster-speed-training-drills-with-resistance-bands/</link>
		<comments>http://www.baseballstrengthblog.com/358/football-how-to-run-faster-speed-training-drills-with-resistance-bands/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 11:29:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[speed training]]></category>
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		<guid isPermaLink="false">http://www.baseballstrengthblog.com/speed-training/football-how-to-run-faster-speed-training-drills-with-resistance-bands</guid>
		<description><![CDATA[http://www.myosource.com/footballrickysiglar.htm
Ricky Siglar Retired NFL and Tony Temple fromer running back at Missouri University and Rockhurst High School.
Speed and agility training with Myosource Kinetic Bands.
The Kinetic Bands provide resistance that help develop the quick twitch muscles in the Core with consistent resistance during training. An athlete can use the bands during basic training drills and sport [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/D6YOVmtqDQw/2.jpg" align="left">http://www.myosource.com/footballrickysiglar.htm<br />
Ricky Siglar Retired NFL and Tony Temple fromer running back at Missouri University and Rockhurst High School.<br />
Speed and agility training with Myosource Kinetic Bands.<br />
The Kinetic Bands provide resistance that help develop the quick twitch muscles in the Core with consistent resistance during training. An athlete can use the bands during basic training drills and sport specific skill development.<br />
Training the Core for speed and athletic development.<br />
Core Training<br />
quads hams glutes abs hips hip flexor speed power explosion balance form<br />
football baseball softball basketball rugby soccer wrestling<br />
all sports core training<br />
myosource kinetic bands<br />
resistance bands tubing elastic<br />
quick twitch muscles<br />
abdominals<br />
core exercises<br />
core training<br />
resistance bands workouts<br />
exercises using bands<br />
best core exercises<br />
core workout exercises<br />
resistance bands training</p>
<p>Duration : <b>0:3:33</b></p>
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