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	<title>Baseball Strength Blog &#187; thank you</title>
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	<description>Transforming The Potential Of Elite Baseball Players To Be Better Than The Best</description>
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		<title>I&#8217;m Truly Humbled&#8230;</title>
		<link>http://www.baseballstrengthblog.com/117/im-truly-humbled/</link>
		<comments>http://www.baseballstrengthblog.com/117/im-truly-humbled/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 21:59:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[baseball workouts]]></category>
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		<category><![CDATA[speed training]]></category>
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		<guid isPermaLink="false">http://www.baseballstrengthblog.com/baseball-workouts/im-truly-humbled</guid>
		<description><![CDATA[Hey Guys,
If you&#8217;re a down &#38; dirty baseball guy you might not want to read any further cause I might cause you to think about your emotional side&#8230; sorry!
Today I have experienced 2 of the most amazing honors of my life &#38; professional career.
First, I had the honor of being asked to do a presentation [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>Hey Guys,</p>
<p>If you&#8217;re a down &amp; dirty baseball guy you might not want to read any further cause I might cause you to think about your emotional side&#8230; sorry!</p>
<p>Today I have experienced 2 of the most amazing honors of my life &amp; professional career.</p>
<p>First, I had the honor of being asked to do a presentation on speed training for baseball to a small group of baseball coaches.&nbsp; Being asked to speak is always an honor in and of itself, but being associated with this group of speakers is simply humbling!&nbsp; I was speaking along side experts such as Ron Wolforth, Tom Hanson, Jonanthan &#8220;Zinger&#8221;, Jeff Cavalier, &amp; Paul Reddick&#8230; talk about a panel of experts, huh?</p>
<p>On top of that, I got to meet some of my loyal long time readers &amp; customers.&nbsp; As humbled as I am to be included with such an amazing panel of speakers, I&#8217;m even more humbled that you (yes, you specifically since you are reading this far) trust me to provide you with quality information to improve the performance of your baseball players.&nbsp; It&#8217;s an amazing thing when I get to shake your hands instead of just being a guy on the other end of an e-mail, blog post, or online video.&nbsp; You guys (and your baseball players) are the reason that I (and the other guys that I mentioned) do what we do, and by being our customers you give us the ability to do what we really love to do and I can&#8217;t thank you enough for that!</p>
<p>And that leads onto the second amazing &amp; humbling experience that I had today.</p>
<p>Talking with one of you guys at the seminar today we kinda got off of the baseball topic and onto the topic of family.&nbsp; Because you guys are so amazingly supportive of what we do, I get to spend more time at home with my 2 1/2 year old son.&nbsp; In fact, tonight is movie night so we are getting ready to watch Shrek as I type.&nbsp; If it wasn&#8217;t for you guys being such awesome coaches &amp; baseball parents I wouldn&#8217;t have the life that I do today.&nbsp; Thank You from the bottom of my heart!</p>
<p>So what go me thinking so &#8220;mushy&#8221; today?</p>
<p>Well, Tony V. paid me a great comment and it got me thinking about you guys as coaches and the coaches that are giving up their entire weekend to hang out and listen to seminars.&nbsp; Why do you invest so much time &amp; money into educating yourself?&nbsp; If you&#8217;re saying that it&#8217;s to be a better coach I am going to argue that you are lying to yourself and not giving yourself enough credit.</p>
<p>You spend your valuable time, energy, &amp; hard earned money to improve the ability of your baseball players.&nbsp; Sure, that will result in more wins but thats just an added bonus really.&nbsp; Your dedication to making better baseball players is what really makes you a great coach and I applaud that!</p>
<p>So Thank You for your support of what I do with BaseballStrength.com!</p>
<p>Thank You for dedicating yourself to helping each and every one of your baseball players reach their fullest potential!</p>
<p>Thank You!</p>
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		<title>Super Simple Shoulder Mobility Drill</title>
		<link>http://www.baseballstrengthblog.com/11/super-simple-shoulder-mobility-drill/</link>
		<comments>http://www.baseballstrengthblog.com/11/super-simple-shoulder-mobility-drill/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 02:17:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pitching tips]]></category>
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		<description><![CDATA[Take just 60 seconds each day and your throwing shoulder will thank you for the rest of your baseball career!
&#160;



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Technorati Tags: baseball, baseball workouts, hr, in, [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><h3 style="text-align: center;">Take just 60 seconds each day and your throwing shoulder will thank you for the rest of your baseball career!</h3>
<p style="text-align: center;">&nbsp;</p>
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		<title>Dre Baldwin: Speed Training Sprints &#124; Parachute Overspeed NBA Workout Conditioning</title>
		<link>http://www.baseballstrengthblog.com/457/dre-baldwin-speed-training-sprints-parachute-overspeed-nba-workout-conditioning/</link>
		<comments>http://www.baseballstrengthblog.com/457/dre-baldwin-speed-training-sprints-parachute-overspeed-nba-workout-conditioning/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 11:26:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.baseballstrengthblog.com/speed-training/dre-baldwin-speed-training-sprints-parachute-overspeed-nba-workout-conditioning</guid>
		<description><![CDATA[http://www.DreAllDay.com 
What Y&#8217;all Asked For Vol. 28
*Facebook page updated link: http://www.Facebook.com/DreBaldwin
Twitter: http://www.Twitter.com/DreAllDay
Facebook Fan Page: http://www.facebook.com/pages/Dre-Baldwin/15988358566
This is  a short sample of some speed parachute stuff I do. There are many variations of things to do with an open field and a speed parachute; check out Nike&#8217;s SPARQ site for vids and workout ideas. Be sure [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/OhIorDFQM2E/2.jpg" align="left">http://www.DreAllDay.com </p>
<p>What Y&#8217;all Asked For Vol. 28</p>
<p>*Facebook page updated link: http://www.Facebook.com/DreBaldwin<br />
Twitter: http://www.Twitter.com/DreAllDay<br />
Facebook Fan Page: http://www.facebook.com/pages/Dre-Baldwin/15988358566</p>
<p>This is  a short sample of some speed parachute stuff I do. There are many variations of things to do with an open field and a speed parachute; check out Nike&#8217;s SPARQ site for vids and workout ideas. Be sure to stretch well before and after doing these&#8211; your hamstrings will thank you (and not strain, pull or pop in return).</p>
<p>Duration : <b>0:0:53</b></p>
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		<title>What are some good fast baseball workouts to get me ready for tryouts?</title>
		<link>http://www.baseballstrengthblog.com/60/what-are-some-good-fast-baseball-workouts-to-get-me-ready-for-tryouts/</link>
		<comments>http://www.baseballstrengthblog.com/60/what-are-some-good-fast-baseball-workouts-to-get-me-ready-for-tryouts/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 14:11:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[I am 10 and need help, tryouts are today and i need to work on grounders pop ups, hitting, catching, and throwing. What are some excersizes i can do fast and by my self, please answer. Thank you.
I agree you waited to late to work on drills. Skills have to be improved over time there [...]]]></description>
			<content:encoded><![CDATA[<p>I am 10 and need help, tryouts are today and i need to work on grounders pop ups, hitting, catching, and throwing. What are some excersizes i can do fast and by my self, please answer. Thank you.<br />
<br />I agree you waited to late to work on drills. Skills have to be improved over time there is not a short fix. Other what was already mentioned i used to use a ball that had several angles on it. you threw it against a wall and it always bounced back at different angles. it helped me with fielding and my footwork. Hope this helps and good luck.</p>
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