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	<title>Baseball Strength Blog &#187; Sport</title>
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	<description>Transforming The Potential Of Elite Baseball Players To Be Better Than The Best</description>
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		<title>3 SNEAKY Solutions For Baseball Players</title>
		<link>http://www.baseballstrengthblog.com/3-sneaky-solutions-for-baseball-players/</link>
		<comments>http://www.baseballstrengthblog.com/3-sneaky-solutions-for-baseball-players/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 11:01:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baseball Coaching Tips]]></category>
		<category><![CDATA[baseball workouts]]></category>
		<category><![CDATA[speed training]]></category>
		<category><![CDATA[strength & conditioning]]></category>
		<category><![CDATA[workouts for baseball]]></category>
		<category><![CDATA[baseball speed]]></category>
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		<category><![CDATA[kelly baggett]]></category>
		<category><![CDATA[payton manning]]></category>
		<category><![CDATA[speed]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[steve nash]]></category>
		<category><![CDATA[strength]]></category>
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		<description><![CDATA[Hey Guys, Check out this article from my buddy &#38; fellow baseball speed &#38; strength coach Kelly Baggett (co-creator of The Truth About Quickness 2.0).  He really hits the nail on the head when it comes to creating ballplayers that absolutely fly around the field! 3 SNEAKY Solutions For Baseball Players Turning into greased lightning ...]]></description>
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		<title>AFT Speed Training</title>
		<link>http://www.baseballstrengthblog.com/aft-speed-training/</link>
		<comments>http://www.baseballstrengthblog.com/aft-speed-training/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 18:41:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[speed training]]></category>
		<category><![CDATA[baseball training]]></category>
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		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[premier fitness]]></category>
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		<category><![CDATA[Sunrise]]></category>
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		<description><![CDATA[Get in the best shape of your life and be ready for the upcoming sport season! Long Island&#8217;s premier fitness and training center. 200 Old Sunrise Hwy, Massapequa, NY www.aftli.com &#8211; visit our site for free training session and information. (516) 797-1185 Duration : 0:2:17 Technorati Tags: baseball training, baseball workouts, Fitness, premier fitness, speed ...]]></description>
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		<title>How to Train for a Triathlon : Stretching &amp; Strength Training for Triathlons</title>
		<link>http://www.baseballstrengthblog.com/how-to-train-for-a-triathlon-stretching-strength-training-for-triathlons/</link>
		<comments>http://www.baseballstrengthblog.com/how-to-train-for-a-triathlon-stretching-strength-training-for-triathlons/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 12:18:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[strength & conditioning]]></category>
		<category><![CDATA[american filmmaker]]></category>
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		<description><![CDATA[Strength training requires stretching like all exercises; learn how to strength train for the triathlon in this free sport competition video. Expert: Dave Campbell Contact: www.velotv.net Bio: Dave Campbell has been competing in swim, bike, and run competitions for more than 30 years and is a two-time USA triathlon All-American. Filmmaker: Sal Collura Duration : ...]]></description>
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