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	<title>Baseball Strength Blog &#187; Softball</title>
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	<link>http://www.baseballstrengthblog.com</link>
	<description>Transforming The Potential Of Elite Baseball Players To Be Better Than The Best</description>
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		<title>Baseball HItting</title>
		<link>http://www.baseballstrengthblog.com/baseball-hitting/</link>
		<comments>http://www.baseballstrengthblog.com/baseball-hitting/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 03:59:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[baseball training]]></category>
		<category><![CDATA[baseball workouts]]></category>
		<category><![CDATA[duration]]></category>
		<category><![CDATA[hitting]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[training for baseball]]></category>
		<category><![CDATA[video baseball]]></category>
		<category><![CDATA[workouts for baseball]]></category>
		<category><![CDATA[youtube]]></category>

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		<description><![CDATA[Baseball and softball hitting video. Baseball Hitting. How to hit. Hit Better. Duration : 0:2:14 Technorati Tags: baseball, baseball training, baseball workouts, duration, hitting, Softball, training for baseball, video baseball, workouts for baseball, youtube]]></description>
		<wfw:commentRss>http://www.baseballstrengthblog.com/baseball-hitting/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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		<item>
		<title>Wood Baseball Bat How it&#8217;s Made on CNC Woodturning Lathe</title>
		<link>http://www.baseballstrengthblog.com/wood-baseball-bat-how-its-made-on-cnc-woodturning-lathe/</link>
		<comments>http://www.baseballstrengthblog.com/wood-baseball-bat-how-its-made-on-cnc-woodturning-lathe/#comments</comments>
		<pubDate>Thu, 20 May 2010 22:52:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[baseball softball]]></category>
		<category><![CDATA[baseball training]]></category>
		<category><![CDATA[baseball workouts]]></category>
		<category><![CDATA[cnc lathe]]></category>
		<category><![CDATA[lathe tool]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[tool]]></category>
		<category><![CDATA[training for baseball]]></category>
		<category><![CDATA[wood]]></category>
		<category><![CDATA[wood baseball bat]]></category>
		<category><![CDATA[Woodturning]]></category>
		<category><![CDATA[woodturning lathe]]></category>
		<category><![CDATA[workouts for baseball]]></category>

		<guid isPermaLink="false">http://www.baseballstrengthblog.com/uncategorized/wood-baseball-bat-how-its-made-on-cnc-woodturning-lathe</guid>
		<description><![CDATA[Gone Batty Bats uses the latest CNC Lathe tool technology to produce high quality solid wood Baseball, Softball and Youth bats. Duration : 0:1:28 Technorati Tags: baseball softball, baseball training, baseball workouts, cnc lathe, lathe tool, Softball, technology, tool, training for baseball, wood, wood baseball bat, Woodturning, woodturning lathe, workouts for baseball]]></description>
		<wfw:commentRss>http://www.baseballstrengthblog.com/wood-baseball-bat-how-its-made-on-cnc-woodturning-lathe/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Softball Speed and Pitching &#8211; Hitting Power Training Tips</title>
		<link>http://www.baseballstrengthblog.com/softball-speed-and-pitching-hitting-power-training-tips/</link>
		<comments>http://www.baseballstrengthblog.com/softball-speed-and-pitching-hitting-power-training-tips/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 11:50:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pitching tips]]></category>
		<category><![CDATA[baseball training]]></category>
		<category><![CDATA[baseball workouts]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[hitting]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[power training]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[training for baseball]]></category>
		<category><![CDATA[workouts for baseball]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://www.baseballstrengthblog.com/pitching-tips/softball-speed-and-pitching-hitting-power-training-tips</guid>
		<description><![CDATA[http://www.softballperformance.com &#8211; Softball Speed an Power Training Tips and Exercises for Hitting and Pitching Duration : 0:2:20 Technorati Tags: baseball training, baseball workouts, exercises, hitting, power, power training, Softball, training, training for baseball, workouts for baseball, youtube]]></description>
		<wfw:commentRss>http://www.baseballstrengthblog.com/softball-speed-and-pitching-hitting-power-training-tips/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Baseball Tips: Backyard Baseball Drills</title>
		<link>http://www.baseballstrengthblog.com/baseball-tips-backyard-baseball-drills/</link>
		<comments>http://www.baseballstrengthblog.com/baseball-tips-backyard-baseball-drills/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 15:31:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[baseball drills]]></category>
		<category><![CDATA[baseball fundamentals]]></category>
		<category><![CDATA[baseball training]]></category>
		<category><![CDATA[baseball workouts]]></category>
		<category><![CDATA[cinder block]]></category>
		<category><![CDATA[coach marty schupak]]></category>
		<category><![CDATA[drills]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[plastic]]></category>
		<category><![CDATA[plastic milk container]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[training for baseball]]></category>
		<category><![CDATA[workouts for baseball]]></category>

		<guid isPermaLink="false">http://www.baseballstrengthblog.com/uncategorized/baseball-tips-backyard-baseball-drills</guid>
		<description><![CDATA[This creative video is geared for all parents and kids who love baseball or softball. The video is comprised of over 30 great drills that can be played in ones own backyard. Coach Marty Schupak shows parents how to get the most out of common items found in ones home and creates different and new ...]]></description>
		<wfw:commentRss>http://www.baseballstrengthblog.com/baseball-tips-backyard-baseball-drills/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>How to Fast-Pitch in Softball</title>
		<link>http://www.baseballstrengthblog.com/how-to-fast-pitch-in-softball/</link>
		<comments>http://www.baseballstrengthblog.com/how-to-fast-pitch-in-softball/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 08:23:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pitching tips]]></category>
		<category><![CDATA[baseball training]]></category>
		<category><![CDATA[baseball workouts]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[duration]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[fast pitch]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[strikes]]></category>
		<category><![CDATA[training for baseball]]></category>
		<category><![CDATA[video duration]]></category>
		<category><![CDATA[wki]]></category>
		<category><![CDATA[workouts for baseball]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://www.baseballstrengthblog.com/pitching-tips/how-to-fast-pitch-in-softball</guid>
		<description><![CDATA[It&#8217;s helpful to use your whole body when pitching in softball. Learn some tips towards throwing faster strikes in this softball video. Duration : 0:2:33 Technorati Tags: baseball training, baseball workouts, Body, duration, Fast, fast pitch, Softball, strikes, training for baseball, video duration, wki, workouts for baseball, youtube]]></description>
		<wfw:commentRss>http://www.baseballstrengthblog.com/how-to-fast-pitch-in-softball/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Baseball Pitching Tips: Pitching Drills &amp; Techniques</title>
		<link>http://www.baseballstrengthblog.com/baseball-pitching-tips-pitching-drills-techniques/</link>
		<comments>http://www.baseballstrengthblog.com/baseball-pitching-tips-pitching-drills-techniques/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 13:32:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pitching tips]]></category>
		<category><![CDATA[baseball drills]]></category>
		<category><![CDATA[baseball fundamentals]]></category>
		<category><![CDATA[baseball instruction]]></category>
		<category><![CDATA[baseball pitching tips]]></category>
		<category><![CDATA[baseball skills]]></category>
		<category><![CDATA[baseball training]]></category>
		<category><![CDATA[baseball workouts]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[drills]]></category>
		<category><![CDATA[league]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[thrust]]></category>
		<category><![CDATA[training for baseball]]></category>
		<category><![CDATA[workouts for baseball]]></category>

		<guid isPermaLink="false">http://www.baseballstrengthblog.com/pitching-tips/baseball-pitching-tips-pitching-drills-techniques</guid>
		<description><![CDATA[The main thrust of this program is to teach Little League players 7-12 years old that pitching is using the whole body and not just the pitching arm. The legs, hips and more including the follow through is extremely important. This program combines basic techniques with relevant drills that Little League coaches will find very ...]]></description>
		<wfw:commentRss>http://www.baseballstrengthblog.com/baseball-pitching-tips-pitching-drills-techniques/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Core Exercise &#124; Baseball Players &#124; Baseball Training</title>
		<link>http://www.baseballstrengthblog.com/core-exercise-baseball-players-baseball-training/</link>
		<comments>http://www.baseballstrengthblog.com/core-exercise-baseball-players-baseball-training/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 10:32:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[workouts for baseball]]></category>
		<category><![CDATA[baseball players]]></category>
		<category><![CDATA[baseball training]]></category>
		<category><![CDATA[baseball workouts]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[core exercises]]></category>
		<category><![CDATA[core workout]]></category>
		<category><![CDATA[PLEASE]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[training for baseball]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[volleyball training]]></category>

		<guid isPermaLink="false">http://www.baseballstrengthblog.com/workouts-for-baseball/core-exercise-baseball-players-baseball-training</guid>
		<description><![CDATA[Just another challenging core exercise to add to your current volleyball training, softball training, baseball training or core workout. Heck, just add it to your workout, but be safe..PLEASE. Core Exercises http://www.barrylovelace.com volleyball training http://www.trainingforvolleyball.com baseball pitching http://www.corepowerforbaseball.com baseball training http://www.corepowerforbaseball.com softball training http://www.corepowerforbaseball.com Duration : 0:4:51 Technorati Tags: baseball players, baseball training, baseball workouts, ...]]></description>
		<wfw:commentRss>http://www.baseballstrengthblog.com/core-exercise-baseball-players-baseball-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baseball Fielding Drills</title>
		<link>http://www.baseballstrengthblog.com/baseball-fielding-drills/</link>
		<comments>http://www.baseballstrengthblog.com/baseball-fielding-drills/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 09:22:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[baseball workouts]]></category>
		<category><![CDATA[baseball coaching]]></category>
		<category><![CDATA[baseball fielding drills]]></category>
		<category><![CDATA[baseball training]]></category>
		<category><![CDATA[drills]]></category>
		<category><![CDATA[duration]]></category>
		<category><![CDATA[edition]]></category>
		<category><![CDATA[fielding]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[softball fielding drills]]></category>
		<category><![CDATA[training for baseball]]></category>
		<category><![CDATA[workouts for baseball]]></category>

		<guid isPermaLink="false">http://www.baseballstrengthblog.com/baseball-workouts/baseball-fielding-drills</guid>
		<description><![CDATA[Visit http://www.BaseballTutorials.com to see more online baseball coaching videos. In this edition, we review some baseball and softball fielding drills you can use with your teams. Duration : 0:4:26 Technorati Tags: baseball coaching, baseball fielding drills, baseball training, baseball workouts, drills, duration, edition, fielding, Softball, softball fielding drills, training for baseball, workouts for baseball]]></description>
		<wfw:commentRss>http://www.baseballstrengthblog.com/baseball-fielding-drills/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Fastpitch Softball Pitching Tips and Drills &#8211; The Killer Rise &#8211; The Best Pitch In Softball</title>
		<link>http://www.baseballstrengthblog.com/fastpitch-softball-pitching-tips-and-drills-the-killer-rise-the-best-pitch-in-softball/</link>
		<comments>http://www.baseballstrengthblog.com/fastpitch-softball-pitching-tips-and-drills-the-killer-rise-the-best-pitch-in-softball/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 17:35:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pitching tips]]></category>
		<category><![CDATA[baseball training]]></category>
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		<category><![CDATA[bob todd]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coach bob]]></category>
		<category><![CDATA[drills]]></category>
		<category><![CDATA[fast pitch softball]]></category>
		<category><![CDATA[Fastpitch]]></category>
		<category><![CDATA[fastpitch softball pitching tips]]></category>
		<category><![CDATA[pitching]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[softball pitching tips]]></category>
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		<guid isPermaLink="false">http://www.baseballstrengthblog.com/pitching-tips/fastpitch-softball-pitching-tips-and-drills-the-killer-rise-the-best-pitch-in-softball</guid>
		<description><![CDATA[http://www.mavenvideo.com &#8211; Softball pitching drills and tips on how to create essential techniques for hurling the most effective pitch in fast pitch softball by coach Bob Todd. This video is a preview from his full DVD from mavenvideo The Killer Rise with Bob Todd. Releasing 2010. Duration : 0:1:46 Technorati Tags: baseball training, baseball workouts, ...]]></description>
		<wfw:commentRss>http://www.baseballstrengthblog.com/fastpitch-softball-pitching-tips-and-drills-the-killer-rise-the-best-pitch-in-softball/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does anyone need fastpitch softball pitching tips?</title>
		<link>http://www.baseballstrengthblog.com/does-anyone-need-fastpitch-softball-pitching-tips/</link>
		<comments>http://www.baseballstrengthblog.com/does-anyone-need-fastpitch-softball-pitching-tips/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 19:41:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pitching tips]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[baseball training]]></category>
		<category><![CDATA[baseball workouts]]></category>
		<category><![CDATA[Email]]></category>
		<category><![CDATA[Fastpitch]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[Hey]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[softball pitching tips]]></category>
		<category><![CDATA[training for baseball]]></category>
		<category><![CDATA[workouts for baseball]]></category>

		<guid isPermaLink="false">http://www.baseballstrengthblog.com/pitching-tips/does-anyone-need-fastpitch-softball-pitching-tips</guid>
		<description><![CDATA[Does anyone need tips on girls fastpitch underhand pitching??? Email me!!! I&#8217;ll help you out! Hey there! my friends and i would play softball together just for fun. But I would Love some tips. Technorati Tags: anyone, baseball training, baseball workouts, Email, Fastpitch, girls, Hey, Softball, softball pitching tips, training for baseball, workouts for baseball]]></description>
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		<slash:comments>1</slash:comments>
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