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	<title>Baseball Strength Blog &#187; safety</title>
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	<description>Transforming The Potential Of Elite Baseball Players To Be Better Than The Best</description>
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		<title>High intensity explosive power, functional strength and stability training</title>
		<link>http://www.baseballstrengthblog.com/high-intensity-explosive-power-functional-strength-and-stability-training/</link>
		<comments>http://www.baseballstrengthblog.com/high-intensity-explosive-power-functional-strength-and-stability-training/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 12:19:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[strength & conditioning]]></category>
		<category><![CDATA[baseball training]]></category>
		<category><![CDATA[baseball workouts]]></category>
		<category><![CDATA[com]]></category>
		<category><![CDATA[explosive power]]></category>
		<category><![CDATA[functional strength]]></category>
		<category><![CDATA[high intensity]]></category>
		<category><![CDATA[paul gilbert]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strength training program]]></category>
		<category><![CDATA[training for baseball]]></category>
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		<description><![CDATA[Advanced power, strength and stability training. NOTE: The website www.humanmetamorphosis.com is still under construction. SAFETY DISCLAIMER: This is a demonstration video &#8211; not instructional. All veiwers are advised to seek professional advice before undertaking any power or strength training program. Instructional videos coming soon so please subscribe. Thanks to Paul Gilbert/Racer X for the outrageous ...]]></description>
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