Duration : 0:2:19

Technorati Tags: abdominal, bands, cardiovascular, circuit, core, exercise, Fitness, gym, resistance, speed, strength, training

This video is a home training session with two female Martial Arts students.
These ladies are training with the Myosource Kinetic Bands to help improve their kick speed, kick height, jumping, flexibility, balance and cardio- endurance.
The Kinetic Bands help training your core muscles while going through basic exercises and your normal workout routine. We will watch their progress over the next weeks and see the difference.

Duration : 0:2:14

Technorati Tags: coach, core, glute, hip, in, jumps, KICK, kicks, Kinetic, legs, Martial, mcqueen, myosource, resistance, rotation, sparring, strength, stretch, training

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Former International Professional Basketball player Dennis Still trains athletes with the Myosource Kinetic Bands.
Speed, strength, power, explosion, vertical, ball handling and endurance. Dennis Still played Professional for 20 years in the Argentine Basketball League.
The foundation of any athlete is strong “Core” muscles. quads, hams, glutes, hips, hip flexor, lower back and abs.
working the Core with the Kinetic Bands will enhance your training at twice the rate of normal training.
Awesome conditioning, endurance, balance, vertical, quick step.
Quads ham strings glutes abs hips hip flexor
Dennis Still
Tony Temple
Argentina basketball

quick twitch muscles
hip strengtH

Duration : 0:8:8

Technorati Tags: agility, balance, baseball, coach, conditioning, core, endurance, exercises, explosion, Fitness, flexor, glutes, hams, hip, hips, increase, jump, Kinetic, Martial, mcqueen, muscles, myosoruce, NBA, pro, quads, quick, quickness, resistance, ricky, school, siglar, Softball, speed, stamina, step, still, strength, temple, tony, track, training, tubing, twitch

Duration : 0:5:13

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Emerging athletes from Asheville, NC using the Kinetic Bands in their off season training work during the summer. They work harder than the competition. Do you? Work the “Core” quads, hams, glutes and hips all at once doing the same drills you currently train with.
These athletes have all improved speed, quickness, power and explosion and reduced the chances of cramps, pulled muscles or injury.
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Duration : 0:1:28

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http://myosource.com/

Speed and Agility training with Myosource Kinetic Bands. Training the core for speed power explosion agility flexibility change of direction balance and confidence
Toney Temple Missouri University Rockhusrt High School in Kansas City Missouri
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Ricky Siglar NFL San Francisco 49er’s and Kansas City Chiefs

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Duration : 0:3:11

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http://myosource.com/

Speed training with Myosource Kinetic Bands. Resistance Bands training the “Core” quads hams glutes abs back hips and hip flexor
Ricky Siglar Former NFL and Super Bowl Champion San Francisco 49er takes these young athletes through a series of drills using resistance training to develop speed quickness flexibility power explosion change of direction balance and endurance
quick twitch muscles

Duration : 0:7:25

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Duration : 0:1:42

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Ashevlle, NC: Traeton McGlohon tries out the Kinetic
Bands. Speed training drills that develop the “Core” during your normal workouts. Quads, hams, glutes, hip, hip flexor, hip rotation, speed, power, explosion, balance, agility.
Use the Bands during your normal training routine.
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Duration : 0:7:38

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Duration : 0:2:10

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