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	<title>Baseball Strength Blog &#187; Martial</title>
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	<description>Transforming The Potential Of Elite Baseball Players To Be Better Than The Best</description>
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		<title>MMA Strength Training Exercise</title>
		<link>http://www.baseballstrengthblog.com/mma-strength-training-exercise/</link>
		<comments>http://www.baseballstrengthblog.com/mma-strength-training-exercise/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 06:09:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[strength & conditioning]]></category>
		<category><![CDATA[baseball training]]></category>
		<category><![CDATA[baseball workouts]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[Enjoy]]></category>
		<category><![CDATA[equalizers]]></category>
		<category><![CDATA[Martial]]></category>
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		<description><![CDATA[Okay so I use the EQUALIZERS a lot but I am an old school bodybuilder type before I got into Martial arts and other training routines. I just started messing around with this one in the gym and found it really worked well so I thought I would post it for you. Enjoy! www.LebertFitness.com Duration ...]]></description>
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