**Hey, if you like this post be sure to hit the “Like” button above to share it on Facebook** Ok, yesterday I gave a review of Eric Cressey’s arguments for including a long toss program in your training. Obviously, I agree 100% with his reasoning and have taught the same thing for years (just without ...…
Meet the Lowell Lightning, a dynamic team of ballplayers not afraid to take an occasional line drive in the chest and who don’t mind getting hit by the pitch more often than most. The Lightning play Beep Baseball, a game which alerts blind players about the ball’s location by sound. The Beep Baseball World Series ...…
I pitch slow, and I want to know how to pitch faster because I might need to this year. I need tips on how to accurately pitch the windmill!!! ok, have you ever heard of the line on power. its an imaginary line running from your right (assuming your right handed) big toe the catchers ...…