<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Baseball Strength Blog &#187; jump</title>
	<atom:link href="http://www.baseballstrengthblog.com/tag/jump/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.baseballstrengthblog.com</link>
	<description>Transforming The Potential Of Elite Baseball Players To Be Better Than The Best</description>
	<lastBuildDate>Tue, 01 Nov 2011 13:27:46 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>5 Biggest Reasons You&#8217;re Still Slower Than Your Teammates</title>
		<link>http://www.baseballstrengthblog.com/5-biggest-reasons-youre-still-slower-than-your-teammates/</link>
		<comments>http://www.baseballstrengthblog.com/5-biggest-reasons-youre-still-slower-than-your-teammates/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 01:59:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baseball Coaching Tips]]></category>
		<category><![CDATA[baseball workouts]]></category>
		<category><![CDATA[speed training]]></category>
		<category><![CDATA[strength & conditioning]]></category>
		<category><![CDATA[workouts for baseball]]></category>
		<category><![CDATA[baseball training]]></category>
		<category><![CDATA[basketball game]]></category>
		<category><![CDATA[change of direction]]></category>
		<category><![CDATA[downward movement]]></category>
		<category><![CDATA[external stimulus]]></category>
		<category><![CDATA[jump]]></category>
		<category><![CDATA[jumps]]></category>
		<category><![CDATA[Pogo]]></category>
		<category><![CDATA[reaction]]></category>
		<category><![CDATA[shawn marion]]></category>
		<category><![CDATA[speed]]></category>
		<category><![CDATA[training for baseball]]></category>

		<guid isPermaLink="false">http://www.baseballstrengthblog.com/?p=700</guid>
		<description><![CDATA[Before I tell you all about the 5 Biggest Reasons You&#8217;re Still Slower Than Your Teammates, I first want to thank Coach Dan for all that he does and teaches &#8212; his Baseball Strength info is terrific and you guys are all in really good hands with Dan. Now, onto the good stuff, let&#8217;s get ...]]></description>
		<wfw:commentRss>http://www.baseballstrengthblog.com/5-biggest-reasons-youre-still-slower-than-your-teammates/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baseball Workout Using Jump Stretch Bands &#8211; High Intensity Interval Workout For Baseball Players</title>
		<link>http://www.baseballstrengthblog.com/baseball-workout-using-jump-stretch-bands-high-intensity-interval-workout-for-baseball-players/</link>
		<comments>http://www.baseballstrengthblog.com/baseball-workout-using-jump-stretch-bands-high-intensity-interval-workout-for-baseball-players/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 03:44:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[baseball workouts]]></category>
		<category><![CDATA[speed training]]></category>
		<category><![CDATA[strength & conditioning]]></category>
		<category><![CDATA[workouts for baseball]]></category>
		<category><![CDATA[bands]]></category>
		<category><![CDATA[baseball coach]]></category>
		<category><![CDATA[baseball players]]></category>
		<category><![CDATA[baseball training]]></category>
		<category><![CDATA[ground]]></category>
		<category><![CDATA[high intensity workout]]></category>
		<category><![CDATA[Interval]]></category>
		<category><![CDATA[jump]]></category>
		<category><![CDATA[snide]]></category>
		<category><![CDATA[speed]]></category>
		<category><![CDATA[stretch bands]]></category>
		<category><![CDATA[training for baseball]]></category>

		<guid isPermaLink="false">http://www.baseballstrengthblog.com/?p=540</guid>
		<description><![CDATA[Hey Guys, Check out this quick interval workout that you can do with your baseball players just about anytime and just about anywhere using only a few jump stretch bands!  This high intensity workout for baseball players will increase your ballplayers speed, help them cover more ground on the field, get better jumps on stolen ...]]></description>
		<wfw:commentRss>http://www.baseballstrengthblog.com/baseball-workout-using-jump-stretch-bands-high-intensity-interval-workout-for-baseball-players/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strength Shoe, Increase Vertical Leap, Run Faster, Jump Higher with Strength Training Shoes</title>
		<link>http://www.baseballstrengthblog.com/strength-shoe-increase-vertical-leap-run-faster-jump-higher-with-strength-training-shoes/</link>
		<comments>http://www.baseballstrengthblog.com/strength-shoe-increase-vertical-leap-run-faster-jump-higher-with-strength-training-shoes/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 11:50:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[strength & conditioning]]></category>
		<category><![CDATA[anaerobic power]]></category>
		<category><![CDATA[baseball training]]></category>
		<category><![CDATA[baseball workouts]]></category>
		<category><![CDATA[increase vertical leap]]></category>
		<category><![CDATA[jump]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[nike basketball]]></category>
		<category><![CDATA[strength shoe]]></category>
		<category><![CDATA[strength training shoes]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[training for baseball]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[workouts for baseball]]></category>
		<category><![CDATA[yard]]></category>

		<guid isPermaLink="false">http://www.baseballstrengthblog.com/strength-conditioning/strength-shoe-increase-vertical-leap-run-faster-jump-higher-with-strength-training-shoes</guid>
		<description><![CDATA[Strength Shoe, Increase Vertical Leap, Run Faster, Jump Higher with Strength Training Shoes. Available in Men&#8217;s sizes 5 to 16 and Women&#8217;s sizes 7 to 17.5 * Add 5 &#8211; 10 Inches to your vertical leap! * Cut 2/10 of a second off your 40 yard dash! * Increase anaerobic power by 500%! Sizing Information: ...]]></description>
		<wfw:commentRss>http://www.baseballstrengthblog.com/strength-shoe-increase-vertical-leap-run-faster-jump-higher-with-strength-training-shoes/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Vertical Jump Training &#124; Jumping Exercises &#124; Strength Training</title>
		<link>http://www.baseballstrengthblog.com/vertical-jump-training-jumping-exercises-strength-training/</link>
		<comments>http://www.baseballstrengthblog.com/vertical-jump-training-jumping-exercises-strength-training/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 17:42:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[strength & conditioning]]></category>
		<category><![CDATA[aFqKi]]></category>
		<category><![CDATA[baseball training]]></category>
		<category><![CDATA[baseball workouts]]></category>
		<category><![CDATA[com]]></category>
		<category><![CDATA[jump]]></category>
		<category><![CDATA[jumping exercises]]></category>
		<category><![CDATA[speed training]]></category>
		<category><![CDATA[sports training]]></category>
		<category><![CDATA[strength and conditioning]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[training for baseball]]></category>
		<category><![CDATA[TTSPERFORMANCE]]></category>
		<category><![CDATA[vertical jump training]]></category>
		<category><![CDATA[workouts for baseball]]></category>

		<guid isPermaLink="false">http://www.baseballstrengthblog.com/strength-conditioning/vertical-jump-training-jumping-exercises-strength-training</guid>
		<description><![CDATA[http://ttsperformance.com This is the first of many videos to come explaining some basic strength and conditioning concepts geared to get you jumping higher/more explosively in no time. Vertical Jump Training WWW.TTSPERFORMANCE.com Speed Training WWW.TTSPERFORMANCE.com Sports Training WWW.TTSPERFORMANCE.com Jumping WWW.TTSPERFORMANCE.com Duration : 0:2:21 Technorati Tags: aFqKi, baseball training, baseball workouts, com, jump, jumping exercises, speed training, ...]]></description>
		<wfw:commentRss>http://www.baseballstrengthblog.com/vertical-jump-training-jumping-exercises-strength-training/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Bodyweight Strength Training For Basketball</title>
		<link>http://www.baseballstrengthblog.com/bodyweight-strength-training-for-basketball/</link>
		<comments>http://www.baseballstrengthblog.com/bodyweight-strength-training-for-basketball/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 17:34:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[strength & conditioning]]></category>
		<category><![CDATA[baseball training]]></category>
		<category><![CDATA[baseball workouts]]></category>
		<category><![CDATA[bodyweight strength training]]></category>
		<category><![CDATA[dynamic mobility]]></category>
		<category><![CDATA[hip]]></category>
		<category><![CDATA[Hocevar]]></category>
		<category><![CDATA[jump]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strength training for basketball]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[training for baseball]]></category>
		<category><![CDATA[vertical jump]]></category>
		<category><![CDATA[warm ups]]></category>
		<category><![CDATA[workouts for baseball]]></category>

		<guid isPermaLink="false">http://www.baseballstrengthblog.com/strength-conditioning/bodyweight-strength-training-for-basketball</guid>
		<description><![CDATA[Go to http://www.hocevarperformance.com for the full article in the Q &#38; A. Dynamic mobility, dynamic warm ups, hip mobility, vertical jump, bodyweight exercises, relative strength. Get bigger, faster, stronger at Hocevar Performance Duration : 0:3:35 Technorati Tags: baseball training, baseball workouts, bodyweight strength training, dynamic mobility, hip, Hocevar, jump, strength, strength training for basketball, training, ...]]></description>
		<wfw:commentRss>http://www.baseballstrengthblog.com/bodyweight-strength-training-for-basketball/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
	</channel>
</rss>

