Baseball trainer Alan Jaeger explains how to build arm health, strength, velocity, endurance and improved recovery period through the Jaeger Sports throwing program. This video addresses the main ingredients to the program including arm circles, a workout with J-Bands surgical tubing, long toss throwing and post-throwing conditioning.

For more information visit www.jaegersports.com

Copyright 2008, Jaeger Sports

Duration : 0:9:35

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Arm strength/arm care baseball instructor Alan Jaeger explains the principles of the Jaeger Sports long-toss throwing program. Alex Merricks and Matt Parris reach incredible distances of 335 feet and over 90 mph on the radar gun.

For more information visit www.jaegersports.com

Copyright 2008, Jaeger Sports

Duration : 0:4:20

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See how Pitcher China McCarney builds arm health, strength, velocity, endurance and improved recovery period as he goes through the Jaeger Sports Long Toss Throwing Program for baseball players. This throwing pChina goes out as far as 360 feet, and his velocity hit’s 97 mph on the radar gun. This is the jaeger sports approach toward how to long toss correctly, and how to develop arm health, arm strength, arm endurance and improved recovery period. This program is not just for pitching. It is for anyone who wants to address the health, strength and endurance of their arm.

Duration : 0:6:15

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Are you long tossing properly? Do you long toss once a week? Daily? What’s the right way to structure your long toss program to get your arm in shape for the season?

Check out Jaeger Sports over at http://jaegersports.com/

Rock On!

Coach Dan

www.hitting4power.com

www.workoutsforbaseball.com

www.baseballstrength.com

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