Duration : 0:6:31

Technorati Tags: athlete, athletes, faster, how, how to run faster, in, le, learn, on, out, run, run faster, running, running faster, speed, speed training, step, step over drive down, to, train, training, Tube

As I already state in the video, I’m sorry for not uploading any videos in the last month. I’ve been working very hard on a few personal projects lately, some of which I hope to share with all of you in the not-so-distant future. Hopefully, by sometime next month (August), I’ll make a video to inform all of my fans about what I’ve been up to recently. So… cross the fingers on that one!

Thanks to all my fans! Your continual support, comments, concerns and questions really help motivate me to keep up with my training–to always push myself to be harder, better, faster & stronger (just like the Daft Punk song). I don’t regret for a second the day I decided to start making these Ninja Warrior Training Videos all those many months ago. I may not have won ANC4, but in the process of training and trying out I’ve certainly made a lot of friends. You guys are great!

As always… stay strong, stay healthy, stay NINJA!!!

Peace.

– Jake Hilton (NixSeraph)

Duration : 0:2:13

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Duration : 0:5:15

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Emerging athletes from Asheville, NC using the Kinetic Bands in their off season training work during the summer. They work harder than the competition. Do you? Work the “Core” quads, hams, glutes and hips all at once doing the same drills you currently train with.
These athletes have all improved speed, quickness, power and explosion and reduced the chances of cramps, pulled muscles or injury.
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Duration : 0:1:28

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http://myosource.com/

Speed and Agility training with Myosource Kinetic Bands. Training the core for speed power explosion agility flexibility change of direction balance and confidence
Toney Temple Missouri University Rockhusrt High School in Kansas City Missouri
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Ricky Siglar NFL San Francisco 49er’s and Kansas City Chiefs

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Duration : 0:3:11

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http://myosource.com/

Speed training with Myosource Kinetic Bands. Resistance Bands training the “Core” quads hams glutes abs back hips and hip flexor
Ricky Siglar Former NFL and Super Bowl Champion San Francisco 49er takes these young athletes through a series of drills using resistance training to develop speed quickness flexibility power explosion change of direction balance and endurance
quick twitch muscles

Duration : 0:7:25

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Duration : 0:1:42

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PLEASE VISIT OUR WEB SITE
Ashevlle, NC: Traeton McGlohon tries out the Kinetic
Bands. Speed training drills that develop the “Core” during your normal workouts. Quads, hams, glutes, hip, hip flexor, hip rotation, speed, power, explosion, balance, agility.
Use the Bands during your normal training routine.
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Duration : 0:7:38

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Duration : 0:2:10

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Available in Men’s sizes 5 to 16 and Women’s sizes 7 to 17.5

* Add 5 – 10 Inches to your vertical leap!
* Cut 2/10 of a second off your 40 yard dash!
* Increase anaerobic power by 500%!

Sizing Information: If you wear a size 10 in a Nike basketball shoe, you will wear a size 9-1/2 in the Strength Shoe.

Call Us today at 1-800-451-5867 or visit us http://www.strength-systems.com

Duration : 0:2:13

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