Learn about exercises to help body position for baseball pitching in this free sports instruction video. Expert: Mike Lumley Bio: Mike Lumley, President & head instructor of Lumley School of Baseball, has played professional baseball and has 25 years of coaching experience. Filmmaker: Melissa Schenk Duration : 0:1:58 Technorati Tags: baseball, baseball pitching, baseball training, ...…
It’s time to rethink all of the running that you are doing with your baseball players in the name of “conditioning.” Long distance running will only help to make your baseball players SLOW! Click Here To Become a Premium Member and have access to asking Coach Dan your own question. Technorati Tags: baseball, baseball ...…
Take just 60 seconds each day and your throwing shoulder will thank you for the rest of your baseball career! Questions of comments? Let me know down below! Technorati Tags: baseball, baseball career, baseball training, baseball workouts, Drill, Mobility, Shoulder, shoulder mobility, Simple, training for baseball, workouts for baseball…
Do you know what type of running you should be doing for your position on the baseball field? Each position has specific movements that are performed over and over and over again… and guess what, running is rarely that movement! If you have a specific question that you want me to answer, just let me ...…