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February 21, 2010

Winter Olympics, Gold Medals, & My 1982 Camaro…

I’m more than willing to admit that I hate the winter. It really has nothing to offer me, especially since I got rid of my Camaro and can’t do crazy donuts in the snow anymore. Sure, I enjoy an occasional snow day and love watching my dog have a blast trying to find the snow balls that I throw for her.

“People ask me what I do in winter when there’s no baseball. I’ll tell you what I do. I stare out the window and wait for spring.” — Rogers Hornsby

But as much as I hate the winter and can’t stand any of the winter sports I love watching the Winter Olympics. I don’t understand the events for the most part and the only thing I like about ice skating is watching them fall down… hard!

So, if I don’t like the events, why do I like watching the Olympics?

Find out at:

http://www.baseballstrength.com/public/427.cfm

Technorati Tags: baseball workouts, Training Intensity, Winter Olympics

Tags: baseball workouts, Training Intensity, Winter Olympics

Posted under baseball workouts, strength & conditioning, workouts for baseball

Comments (0)

November 13, 2009

Good News & Great News?

Hey Guys,

I’ve got some good news & some great news for you regarding the Major League Strength Coaches Clinic which will be held a week from tomorrow at St. Johns University in Queens, NY.

First the good news.

We’ve just implemented a payment plan which will allow you to make 3 payments of only $67 each spread 15 days apart. It’s a tough time of year to shell out 2 hundred bills so we thought this might help.

Now the GREAT news!

We’ve just confirmed that Scott Pickens will be talking hitting at the clinic. He’s the hitting & catching instructor for the Tigers as well as part of their AL Championship a few years back.

How cool is that? I just found out late last night and I am pretty excited to hear what he has to say.

For a Quick Recap:

Here’s what we’ve got -

9 Top level baseball coaches talking about every aspect of training their ballplayers from hitting to pitching to strength & conditioning to speed work and everything in between.

It will be the most information you have ever received in a single clinic… Guaranteed!

Here’s what it will do for you -

The information that you learn will be plug-and-play. You’ll be able to take this knowledge and apply it the next day in your practice/training time with your guys. This will take your winter training program to the next level instantly!

Here’s what I want you to do next -

Clear your schedule for next Saturday. Click the link below to register for the conference. Go to your desk and stock up on pens and paper because you will be taking notes until your fingers fall off.

Go here now to register today:
http://tinyurl.com/mlscoachesclinicEZPAY

Yours in Baseball,
Coach Dan Huff, CSCS
Director of Training
Baseball Strength Academy
http://tinyurl.com/mlscoachesclinicEZPAY

Technorati Tags: baseball workouts, coaching clinic, Hitting Coach, NY Yankees, Tigers

Tags: baseball workouts, coaching clinic, Hitting Coach, NY Yankees, Tigers

Posted under baseball workouts, pitching tips, speed training, strength & conditioning, workouts for baseball

Comments (0)

September 7, 2009

Off Season Conditioning For Baseball Players

It’s time to rethink all of the running that you are doing with your baseball players in the name of “conditioning.” Long distance running will only help to make your baseball players SLOW!

Click Here To Become a Premium Member and have access to asking Coach Dan your own question.

Technorati Tags: baseball training, baseball workouts, pitchers conditioning, running for baseball

Tags: baseball training, baseball workouts, pitchers conditioning, running for baseball

Posted under baseball workouts, speed training, strength & conditioning, workouts for baseball

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September 6, 2009

How Much Is Too Much For Your Young Baseball Player [Baseball Workouts]

How much training is too much for your young baseball player? Well, it depends on your ballplayer… Do they play more sports or EA Sports?

Click Here To Become a Premium Member and have access to asking Coach Dan your own question.

Technorati Tags: baseball workouts, young ballplayers, youth baseball training

Tags: baseball workouts, young ballplayers, youth baseball training

Posted under baseball workouts, strength & conditioning, workouts for baseball

Comments (0)

September 2, 2009

Super Simple Shoulder Mobility Drill

Take just 60 seconds each day and your throwing shoulder will thank you for the rest of your baseball career!

Questions of comments? Let me know down below!

Technorati Tags: baseball workouts, pitching tips, shoulder mobility

Tags: baseball workouts, pitching tips, shoulder mobility

Posted under pitching tips, strength & conditioning

Comments (4)

March 5, 2010

Baseball Performance Training

Working out a Boston Red Sox AAA player, demonstrating baseball-specific peformance

Duration : 0:4:3

Read the rest of this entry »

Technorati Tags: baseball exercises, Baseball Performance, Baseball Strength Training, baseball workouts, Performance360

Tags: baseball exercises, Baseball Performance, Baseball Strength Training, baseball workouts, Performance360

Posted under workouts for baseball

Comments (0)

February 19, 2010

Off Season Conditioning For Baseball Players

http://www.BaseballStrengthBlog.com It’s time to rethink all of the running that you are doing with your baseball players in the name of “conditioning.” Long distance running will only help to make your baseball players SLOW!

Duration : 0:9:28

Read the rest of this entry »

Technorati Tags: baseball training, baseball workouts, pitchers conditioning, running for baseball

Tags: baseball training, baseball workouts, pitchers conditioning, running for baseball

Posted under baseball workouts

Comments (5)

February 12, 2010

College of San Mateo Baseball Workout 2/2010 -In-Season Program

www.baseballperformanceedge.com: 650-654-4604 Personal Trainers & Strength Coaches Brien Shamp & Mike Salemi: Increase strength, power, speed, agility, stability, flexibility, posture and endurance. Throw harder and reduce injuries.