When doing rotator cuff exercises, you’ll need light weights between 2 pounds and 5 pounds. Exercise your rotator cuff with help from a professional coach in this free video on baseball drills. Expert: Ricky Scruggs Contact: www.centerfieldhits.com Bio: Ricky Scruggs was a state champion in high school, played in the junior college world series two ...…
This creative video is geared for all parents and kids who love baseball or softball. The video is comprised of over 30 great drills that can be played in ones own backyard. Coach Marty Schupak shows parents how to get the most out of common items found in ones home and creates different and new ...…
The main thrust of this program is to teach Little League players 7-12 years old that pitching is using the whole body and not just the pitching arm. The legs, hips and more including the follow through is extremely important. This program combines basic techniques with relevant drills that Little League coaches will find very ...…
http://www.sports-drills.com Download today! ACQUIRE THE PREMIER & PROVEN TRAINING DRILLS & EXERCISES COVERING ALL AREAS OF ATHLETIC DEVELOPMENT FOR TODAY’S ATHLETE. Over 300 sports specific training drills & exercises. Duration : 0:2:14 Technorati Tags: athlete, athletic, baseball, baseball drills, baseball training, baseball workouts, de velopment, drills, sports specific training, today, training, training for baseball, workouts ...…