Baseball Tips : Rotator Cuff Exercises for Pitching
When doing rotator cuff exercises, you’ll need light weights between 2 pounds and 5 pounds. Exercise your rotator cuff with help from a professional coach in this free video on baseball drills. Expert: Ricky Scruggs Contact: www.centerfieldhits.com Bio: Ricky Scruggs was a state champion in high school, played in the junior college world series two ...…