Strength Training Exercises : Push Up Exercises

Push ups are a great exercise for building upper body strength. Learn how to properly do push ups in this free fitness video.

Expert: Dave Collier
Bio: Dave Collier is the owner and manager of High Road Gym in Lakewood.
Filmmaker: TOM KARGES

Duration : 0:1:18

Technorati Tags: baseball training, baseball workouts, Body, Building, building upper body strength, Expert, free fitness, gym, manager, Push Ups, training for baseball, upper body strength, video expert, workouts for baseball

Tags: baseball training, baseball workouts, Body, Building, building upper body strength, Expert, free fitness, gym, manager, Push Ups, training for baseball, upper body strength, video expert, workouts for baseball