Strength Training And Conditioning For Parkour 2

From http://www.youtube.com/Obsidian1138

“4 years ago, we produced a video containing a few strength training ideas, which we shot in one evening, and edited together really quickly. It proved much more popular than we expected, and we have been intending to produce a follow up for quite some time.

Recently, we finally got round to filming some new exercise ideas and have done our best to demonstrate a range of training ideas within this video. Our main aim was to show a variety of exercises of different difficulty levels, so hopefully there is something here for practitioners of all ability levels. In amongst the serious conditioning, we have also tried to retain the fun and lighthearted nature of the first video, which we hope makes for a useful and enjoyable video.

We are very pleased that American Parkour offered to feature our video, as we believe in sharing training ideas freely, and also in establishing and maintaining links between parkour communities around the world. We hope that you take something useful from the video ”

Duration : 0:10:0

Technorati Tags: ability levels, baseball training, baseball workouts, difficulty, exercise, exercise ideas, lighthearted nature, parkour, range, training, training and conditioning, training for baseball, video duration, workouts for baseball

Tags: ability levels, baseball training, baseball workouts, difficulty, exercise, exercise ideas, lighthearted nature, parkour, range, training, training and conditioning, training for baseball, video duration, workouts for baseball