Speed & Agility Drills for Youth Sports Training : How to Do the Side Shuffle Sports Training Drill

Use the side shuffle athletic training drill to improve strength, speed and agility. Learn how in this free youth sports training video.

Expert: Windell Yancy and Curtis Jackson
Bio: Windell Yancy is a former top collegiate athlete who has trained Division I athletes in the Dallas, Texas area for 10 years.
Filmmaker: John Carstarphen

Duration : 0:1:15

Technorati Tags: agility drills, baseball training, baseball workouts, collegiate athlete, dallas texas area, Drill, drills, side shuffle, speed, strength, training, training for baseball, video expert, workouts for baseball

Tags: agility drills, baseball training, baseball workouts, collegiate athlete, dallas texas area, Drill, drills, side shuffle, speed, strength, training, training for baseball, video expert, workouts for baseball