Punch Training HD – Speed Jabs & Hooks (Old)

An older training session of mine. I was particularly lazy with my guard during this session, as I was focused mainly on building speed. My punching technique has changed alot since this was filmed.

This vid is in realtime. There is NO speeding up or undercranking. I was 132 at the time this video was shot.

(Royalty free music by Kevin MacLeod incompetech.com)

Duration : 0:2:28

Technorati Tags: alot, baseball training, baseball workouts, Building, incompetech, jabs, kevin macleod, kus, Punching, royalty free music, technique, training, training for baseball, workouts for baseball

Tags: alot, baseball training, baseball workouts, Building, incompetech, jabs, kevin macleod, kus, Punching, royalty free music, technique, training, training for baseball, workouts for baseball