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1. Tony Said,

   Dan, great shoulder movement video. I teach to warm-up to throw, not throw to warm-up. This is excellent to teach to players of all ages. This will definitely save some arms!
   Thanks,
   Tony

2. kelly austin Said,

   Re: Shoulder mobility exercise

   Hello Coach Dan, this looks good and I’ll try it. is there a way to incorporate low tension bands to help add strength??? my idea is that low tension bands would not add excessive strength but would create great “foundation” strength. is this a good way to look at it??

   thanks and tk care,
   Kelly Austin

3. admin Said,

   Hey Tony,

   Thanks for the compliment! I’ve got to say, it’s probably the worst quality video that I have ever done, but it’s a great move that I really wanted to get out to you guys ASAP.

   Thanks again,
   Coach Dan

4. admin Said,

   Hey Kelly,

   Thanks for the great suggestion! Let me play around with it for a day to see how it feels and how the muscles respond.

   My initial reaction was to say no because it is a mobility drill and any resistance may reduce the mobility that we are trying to gain, but after thinking about it for a second I think that it may increase the “active mobility” nature of the move…

   Now you’ve got my brain juices flowing!

   Thanks,
   Coach Dan

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