Pitching Mechanics – Tips On How Top Pro Builds 96-98 mph velocity

http://www.pitching.com Here is a video of Red Sox pitcher Daniel Bard…a 6’4″ 200 lb. RH pitcher who throws 96-98 mph. This video reveals how the body produces velocity not the arm as well as the important check points that most high velocity pitchers use for developing maximum velocity. Without knowledge of how to videotape and recognize common pitching mechanical faults, it is nearly impossible to help pitchers understand how to improve their mechanics and their velocity. http://www.pitching.com

Duration : 0:5:21

Technorati Tags: baseball training, baseball workouts, Body, check, daniel bard, high velocity, knowledge, maximum velocity, mechanical faults, MPH, pitching mechanics, Red, training for baseball, workouts for baseball

Tags: baseball training, baseball workouts, Body, check, daniel bard, high velocity, knowledge, maximum velocity, mechanical faults, MPH, pitching mechanics, Red, training for baseball, workouts for baseball