Jaeger Sports Baseball Throwing & Pitching Program — Arm Health, Strength, Velocity & Conditioning

Baseball trainer Alan Jaeger explains how to build arm health, strength, velocity, endurance and improved recovery period through the Jaeger Sports throwing program. This video addresses the main ingredients to the program including arm circles, a workout with J-Bands surgical tubing, long toss throwing and post-throwing conditioning.

For more information visit www.jaegersports.com

Copyright 2008, Jaeger Sports

Duration : 0:9:35

Technorati Tags: alan jaeger, arm, arm circles, baseball, baseball training, baseball workouts, health, improved recovery, pitching, program arm, recovery period, training for baseball, velocity, workouts for baseball

Tags: alan jaeger, arm, arm circles, baseball, baseball training, baseball workouts, health, improved recovery, pitching, program arm, recovery period, training for baseball, velocity, workouts for baseball