Learn how to grip a baseball on pitches using the two seam and four seam grips in this free sports instruction video.
Expert: Mike Lumley
Bio: Mike Lumley, President & head instructor of Lumley School of Baseball, has played professional baseball and has 25 years of coaching experience.
Filmmaker: Melissa Schenk
Duration : 0:1:18
Tags: baseball, baseball training, baseball workouts, Expert, grip, head instructor, how to pitch a baseball, instructor, lumley, pitches, professional baseball, training for baseball, video expert, workouts for baseball
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