High intensity explosive power, functional strength and stability training

Advanced power, strength and stability training.

NOTE: The website www.humanmetamorphosis.com is still under construction.

SAFETY DISCLAIMER: This is a demonstration video – not instructional. All veiwers are advised to seek professional advice before undertaking any power or strength training program.

Instructional videos coming soon so please subscribe.

Thanks to Paul Gilbert/Racer X for the outrageous audio track! ‘Technical Difficulties’

Duration : 0:4:24

Technorati Tags: baseball training, baseball workouts, com, explosive power, functional strength, high intensity, paul gilbert, safety, strength, strength training program, training for baseball, website, workouts for baseball, www

Tags: baseball training, baseball workouts, com, explosive power, functional strength, high intensity, paul gilbert, safety, strength, strength training program, training for baseball, website, workouts for baseball, www