Free Weights for Weight Loss & Strength Training : The Chest Fly Exercise with Free Weights

Learn how to use free weights for the chest fly exercise for weight loss and strength training in this free workout video on exercising with free weights and weight loss.

Expert: Ricketta Butler
Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator.

Filmmaker: Michael Carter

Duration : 0:1:18

Technorati Tags: baseball training, baseball workouts, chest fly, free weights, free workout, health science education, learn, loss, Ricketta, training, training for baseball, weight loss expert, Weights, workouts for baseball

Tags: baseball training, baseball workouts, chest fly, free weights, free workout, health science education, learn, loss, Ricketta, training, training for baseball, weight loss expert, Weights, workouts for baseball