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	<title>Baseball Strength Blog</title>
	<link>http://www.baseballstrengthblog.com</link>
	<description>Transforming The Potential Of Elite Baseball Players To Be Better Than The Best</description>
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		<title>It&#8217;s just been a privilege to watch his kind of excellence</title>
		<description><![CDATA[I&#8217;ve got to be honest and tell you that I don&#8217;t know what performance LaRussa is referring to here but I think the quote is very appropriate considering the excellence of the career that LaRussa just announced has ended. As a kid I remember all the all-stars that I would watch and trade cards with ...]]></description>
		<link>http://www.baseballstrengthblog.com/witnessing-excellence/</link>
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		<title>5 Reasons You Aren’t Getting Stronger</title>
		<description><![CDATA[By: Eric Cressey Like just about all lifters, I got a lot bigger and stronger in my first 1-2 years of training in spite of the moronic stuff that I did.  In hindsight, I was about as informed as a chimp with a barbell – but things worked out nonetheless.  That is, at least, until ...]]></description>
		<link>http://www.baseballstrengthblog.com/5-reasons-you-arent-getting-stronger/</link>
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		<title>Steve Jobs &amp; Your Baseball Players</title>
		<description><![CDATA[OK, I&#8217;m not going to go all mushy here and express how saddened I am by the passing of former Apple CEO Steve Jobs.  I do feel bad for his close friends &#38; family who are hurting right now, but that&#8217;s about the extent of my emotional attachment to the situation. However, there is one ...]]></description>
		<link>http://www.baseballstrengthblog.com/steve-jobs-your-baseball-players/</link>
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		<title>Train Slow To Be&#8230; Fast?</title>
		<description><![CDATA[&#160; OK, I&#8217;ve got to start off by apologizing for something here. &#160; The title of the blog post is &#8220;Train Slow To Be&#8230; Fast?&#8221; Maybe it should have been write slow to be&#8230;slower I&#8217;ve been trying to get this post done for the last 2 weeks and life just keeps getting in the way ...]]></description>
		<link>http://www.baseballstrengthblog.com/train-slow-to-be-fast/</link>
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		<title>If you are going to work… Work Hard!</title>
		<description><![CDATA[&#160; OK, so maybe I have a touch of ADD or something, but I was sitting down to write a blog post about strength &#38; power development for baseball players ( I know,  it would take at least 2 posts to cover that topic but instead of writing first I checked my email. &#160; I ...]]></description>
		<link>http://www.baseballstrengthblog.com/if-you-are-going-to-work%e2%80%a6-work-hard/</link>
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		<title>Big Announcement At 90 MPH Club&#8230; &amp; Awesome Facial Hair ;-)</title>
		<description><![CDATA[Technorati Tags: AWESOME, baseball training, baseball workouts, facial hair, height, iframe, MPH, mph club, training for baseball, width, workouts for baseball]]></description>
		<link>http://www.baseballstrengthblog.com/big-announcement-at-90-mph-club/</link>
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		<title>[2 Videos] 90 MPH X &amp; Quite Confidence</title>
		<description><![CDATA[I figure now is the perfect time to post this video as I pack up to head out to train with my 5:15am workout crew. This is a group of college guys that WANT to workout at 5:15am before they get worn down by working all day and then playing games at night.  How awesome ...]]></description>
		<link>http://www.baseballstrengthblog.com/2-videos-90-mph-x-quite-confidence/</link>
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		<title>Video + &#8220;50&#8243;</title>
		<description><![CDATA[If you know what the &#8220;Like&#8221; button is you know what to do here 50 Ways To Coach Your Son&#8230; I&#8217;ll be perfectly honest in telling you that I can not take credit for this list. I wish I could be so brilliant, but I know I&#8217;m not. I have added my own commentary to ...]]></description>
		<link>http://www.baseballstrengthblog.com/video-50/</link>
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		<title>Velocity Month Starts A Day Early!</title>
		<description><![CDATA[Technorati Tags: baseball training, baseball workouts, Early, height, iframe, Start, training for baseball, width, workouts for baseball]]></description>
		<link>http://www.baseballstrengthblog.com/velocity-month-starts-a-day-early/</link>
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		<title>No Words&#8230; Just Watch!</title>
		<description><![CDATA[Technorati Tags: baseball training, baseball workouts, embed, Just, training for baseball, Watch, Words, workouts for baseball]]></description>
		<link>http://www.baseballstrengthblog.com/no-words-just-watch/</link>
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