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This may have been the best segment I have ever seen on ESPN’s Baseball Tonight! Check out how much time & effort Carl Crawford puts into the technique of base running & speed training:
Yours in Baseball,
Coach Dan
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Archive for the ‘speed training’ Category
Hey Guys,
I’ve got some good news & some great news for you regarding the Major League Strength Coaches Clinic which will be held a week from tomorrow at St. Johns University in Queens, NY.
First the good news.
We’ve just implemented a payment plan which will allow you to make 3 payments of only $67 each spread 15 days apart. It’s a tough time of year to shell out 2 hundred bills so we thought this might help.
Now the GREAT news!
We’ve just confirmed that Scott Pickens will be talking hitting at the clinic. He’s the hitting & catching instructor for the Tigers as well as part of their AL Championship a few years back.
How cool is that? I just found out late last night and I am pretty excited to hear what he has to say.
Sign up today at:
http://tinyurl.com/mlscoachesclinicEZPAY
For a Quick Recap:
Here’s what we’ve got -
9 Top level baseball coaches talking about every aspect of training their ballplayers from hitting to pitching to strength & conditioning to speed work and everything in between.
It will be the most information you have ever received in a single clinic… Guaranteed!
Here’s what it will do for you -
The information that you learn will be plug-and-play. You’ll be able to take this knowledge and apply it the next day in your practice/training time with your guys. This will take your winter training program to the next level instantly!
Here’s what I want you to do next -
Clear your schedule for next Saturday. Click the link below to register for the conference. Go to your desk and stock up on pens and paper because you will be taking notes until your fingers fall off.
Go here now to register today:
http://tinyurl.com/mlscoachesclinicEZPAY
Yours in Baseball,
Coach Dan Huff, CSCS
Director of Training
Baseball Strength Academy
http://tinyurl.com/mlscoachesclinicEZPAY
Hey Guys,
If you’re a down & dirty baseball guy you might not want to read any further cause I might cause you to think about your emotional side… sorry!
Today I have experienced 2 of the most amazing honors of my life & professional career.
First, I had the honor of being asked to do a presentation on speed training for baseball to a small group of baseball coaches. Being asked to speak is always an honor in and of itself, but being associated with this group of speakers is simply humbling! I was speaking along side experts such as Ron Wolforth, Tom Hanson, Jonanthan “Zinger”, Jeff Cavalier, & Paul Reddick… talk about a panel of experts, huh?
On top of that, I got to meet some of my loyal long time readers & customers. As humbled as I am to be included with such an amazing panel of speakers, I’m even more humbled that you (yes, you specifically since you are reading this far) trust me to provide you with quality information to improve the performance of your baseball players. It’s an amazing thing when I get to shake your hands instead of just being a guy on the other end of an e-mail, blog post, or online video. You guys (and your baseball players) are the reason that I (and the other guys that I mentioned) do what we do, and by being our customers you give us the ability to do what we really love to do and I can’t thank you enough for that!
And that leads onto the second amazing & humbling experience that I had today.
Talking with one of you guys at the seminar today we kinda got off of the baseball topic and onto the topic of family. Because you guys are so amazingly supportive of what we do, I get to spend more time at home with my 2 1/2 year old son. In fact, tonight is movie night so we are getting ready to watch Shrek as I type. If it wasn’t for you guys being such awesome coaches & baseball parents I wouldn’t have the life that I do today. Thank You from the bottom of my heart!
So what go me thinking so “mushy” today?
Well, Tony V. paid me a great comment and it got me thinking about you guys as coaches and the coaches that are giving up their entire weekend to hang out and listen to seminars. Why do you invest so much time & money into educating yourself? If you’re saying that it’s to be a better coach I am going to argue that you are lying to yourself and not giving yourself enough credit.
You spend your valuable time, energy, & hard earned money to improve the ability of your baseball players. Sure, that will result in more wins but thats just an added bonus really. Your dedication to making better baseball players is what really makes you a great coach and I applaud that!
So Thank You for your support of what I do with BaseballStrength.com!
Thank You for dedicating yourself to helping each and every one of your baseball players reach their fullest potential!
Thank You!
It’s time to rethink all of the running that you are doing with your baseball players in the name of “conditioning.” Long distance running will only help to make your baseball players SLOW!
Click Here To Become a Premium Member and have access to asking Coach Dan your own question.
Do you know what type of running you should be doing for your position on the baseball field? Each position has specific movements that are performed over and over and over again… and guess what, running is rarely that movement!
If you have a specific question that you want me to answer, just let me know in the comments section down below!
Yours in Baseball,
Coach Dan www.Hitting4Power.com www.WorkoutsForBaseball.com/youth/ www.BaseballStrength.comHere’s a quick impromptu video demonstrating first step base stealing mechanics from the Mets Dodgers game last night. Check it out and let me know what you think in the comments section down below.
Also, if you haven’t taken a look at the Hitting 4 Power Coaching Club, head on over to http://www.Hitting4Power.com for an awesome surprise.
Rock On,
Coach Dan Huff, CSCS
http://www.myosource.com/footballsquatbars.htm
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Former NFL Offensive Lineman Ricky Siglar demonstrates basic offensive line drills – working on speed and technique – using Myosource Kinetic Bands. Mr. Siglar has played against some of the all time best Defensive lineman and wants to share his knowledge.
Mr. Siglar was a part of Super Champion San Francisco 49er’s.
Online training, camps and clinics.
Speed training for all athletes to become faster, stronger, quicker, train the Core muscles easily and effective.
Football
Baseball
Softball
Volleyball
Wrestling
Track
Martial Arts
coaching
training
lineman
backs
receivers
youth high school college pro
drills
technique skills foot work
quick feet
core strength
reach block
pull
trap
counter
pass block
nfl
Countries using the Kinetic Bands
Australia Bahrain Brazil Canada Chile Columbia Finland Guatemala Iceland Ireland Italy New Zealand Portugal Peru Puerto Rico Qatar Slovenia Sweden The Netherlands United Kingdom Unites States
futbol
artes marciates
velocidad
bandas de resistencia
pista y campo
baloncesto
voleibol
resistance band speed training
offensive line drills
lineman training
o line drills
nfl drills
nfl lineman training
resistance band training
band training
o-line drills
speed football
ricky
ricky siglar
San Francisco 49er’s
Duration : 0:9:38
http://www.samsonstrengthconditioning.com Here is one of our athletes working on his forty start technique and acceleration drills. He has a lot of work to do, but in just one day we took his time in the ten yard sprint from a 1.81 to a 1.56. He has seven weeks before his Elite Combine, I will keep you posted on his progress.
Duration : 0:2:1
http://www.CompleteSpeedTraining.com Speed training drills and the importance of a complete warm up for athletes.
Duration : 0:5:56
The seventh installment of the football speed training mini-camp from http://p01football.com addresses the turn and go drill for any defensive back. The twist on this drill is the back spies the quarterback and takes a 45 degree speed turn in the opposite direction to get the interception.
This drill is especially useful for making defensive backs on the field in game time situations. We want to focus on enhancing athletes performance by incorporating position specific drills. We always focus on activity that makes athletes better in gametime situations. If you do not train for game time movements and situations then you are wasting precious time on the practice field.
To your success Distributed by Tubemogul.
Duration : 0:6:28