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	<title>Baseball Strength Blog &#187; pitching tips</title>
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		<title>What Can Dan Do For You?</title>
		<link>http://www.baseballstrengthblog.com/502/what-can-dan-do-for-you/</link>
		<comments>http://www.baseballstrengthblog.com/502/what-can-dan-do-for-you/#comments</comments>
		<pubDate>Thu, 13 May 2010 16:44:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[baseball workouts]]></category>
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		<description><![CDATA[A week or so ago I sent out the Power Pitching Preparation video &#38; PDF file and you guys absolutely loved it.
Yesterday I mentioned a great new resource and the response was… I believe the term I used was &#8220;underwhelming&#8221;.
So, let me hear it.
What can I do for you right now to help you develop [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>A week or so ago I sent out the Power Pitching Preparation video &amp; PDF file and you guys absolutely loved it.</p>
<p>Yesterday I mentioned a great new resource and the response was… I believe the term I used was &#8220;underwhelming&#8221;.</p>
<p>So, let me hear it.</p>
<p>What can I do for you right now to help you develop your ballplayers?</p>
<p>Let me know in the comments section down below.</p>
<p>Yours in Baseball,<br />
Dan</p>
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		<title>Power Pitching Preparation Printout</title>
		<link>http://www.baseballstrengthblog.com/475/power-pitching-preparation-printout/</link>
		<comments>http://www.baseballstrengthblog.com/475/power-pitching-preparation-printout/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 23:56:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.baseballstrengthblog.com/?p=475</guid>
		<description><![CDATA[Hey Guys,
Honestly, I don&#8217;t think I could have fit more P&#8217;s in the post title, huh?
Anyway, here&#8217;s the downloadable PDF that I told you about:
Power Pitching Preparation
Believe it or not, I had a few guys complain about the video that I sent out the other day&#8230; I guess there&#8217;s just no pleasing some people.  If [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>Hey Guys,</p>
<p>Honestly, I don&#8217;t think I could have fit more P&#8217;s in the post title, huh?</p>
<p>Anyway, here&#8217;s the downloadable PDF that I told you about:<br />
<a href="http://www.baseballstrengthblog.com/wp-content/uploads/2010/04/Power-Pitching-Preparation.pdf">Power Pitching Preparation</a></p>
<p>Believe it or not, I had a few guys complain about the video that I sent out the other day&#8230; I guess there&#8217;s just no pleasing some people.  If you find this stuff helpful, I&#8217;d love to hear from you in the comments section down below.</p>
<p>Let me know what you think about the video &amp; PDF and also, let me know what else I can put together to help you guys make better baseball players&#8230; after all, isn&#8217;t that what it&#8217;s all about?</p>
<p>Rock On!</p>
<p>Dan</p>
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		<title>Power Pitching Preperation Video</title>
		<link>http://www.baseballstrengthblog.com/465/power-pitching-preperation-video/</link>
		<comments>http://www.baseballstrengthblog.com/465/power-pitching-preperation-video/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 11:44:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[baseball workouts]]></category>
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		<guid isPermaLink="false">http://www.baseballstrengthblog.com/?p=465</guid>
		<description><![CDATA[Hey Guys,
Here&#8217;s a full length 40 minute video showing you exactly how we get our pitchers warmed up &#38; ready to throw bull pen sessions, long toss, and get ready to start games.  Check it out and let me know what you think in the comments section down below.
(Hey, I know 40 minutes is [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>Hey Guys,</p>
<p>Here&#8217;s a full length 40 minute video showing you exactly how we get our pitchers warmed up &amp; ready to throw bull pen sessions, long toss, and get ready to start games.  Check it out and let me know what you think in the comments section down below.</p>
<p style="text-align: center;">(Hey, I know 40 minutes is a long video so if you need to download the video to watch it later, simply <a href="http://fulllengthvideo.s3.amazonaws.com/powerpitchingmobile.m4v" target="_blank">right click here</a> and choose &#8220;save as&#8221;)</p>
<p><script type="text/javascript">// <![CDATA[
 var playerhost = (("https:" == document.location.protocol) ? "https://fulllengthvideo.s3.amazonaws.com/ezs3js/secure/" : "http://fulllengthvideo.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "flv/2DAB1BBD-B82E-F804-3EDFB506A2663E29.js' type='text/javascript'%3E%3C/script%3E"));
// ]]&gt;</script><br />
If you like this sort of &#8220;step-by-step&#8221; baseball training info you&#8217;ll probably like my new program &#8220;Baseball Training Blueprint &#8211; Weekly&#8221;.  You can get more info on it over <a href="http://www.baseballtrainingblueprint.com/weekly.php">here</a>.</p>
<p>Yours in Baseball,</p>
<p>Dan</p>
<p></p>
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		<title>Free Baseball Workout Manual</title>
		<link>http://www.baseballstrengthblog.com/423/free-baseball-workout-manual/</link>
		<comments>http://www.baseballstrengthblog.com/423/free-baseball-workout-manual/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 00:14:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[baseball workouts]]></category>
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		<guid isPermaLink="false">http://www.baseballstrengthblog.com/?p=423</guid>
		<description><![CDATA[Get Your Free Baseball Strength Training Systems Manual
Take My 180+ Page Baseball Workout Manual And Transform Your Baseball Player From Average To All-Star! 
From: Dan Huff
3:14pm
Hi,
My name is Dan and I have a complete baseball strength training manual that I&#8217;d like to send you.
If your baseball players are already playing at their highest level you [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><h1 style="color: #900; text-align: center;"><strong>Get Your Free Baseball Strength Training Systems Manual</strong></h1>
<h2 style="text-align: center;">Take My 180+ Page Baseball Workout Manual And Transform Your Baseball Player From Average To All-Star!<span style="text-align: center;"> </span></h2>
<p>From: Dan Huff<br />
3:14pm</p>
<p style="text-align: left;">Hi,</p>
<p style="text-align: left;">My name is Dan and I have a complete baseball strength training manual that I&#8217;d like to send you.</p>
<p style="text-align: left;">If your baseball players are already playing at their highest level you probably don&#8217;t need this&#8230; but if you could use more strength, power, and speed out of your ballplayers make sure to enter your email below (or to the right) and I&#8217;ll send you the complete baseball strength training manual right away.</p>
<p style="text-align: left;">You&#8217;ll learn the exact training techniques that I use with the ballplayers that come to work with me personally and spend a lot of money to do so. You&#8217;ll have my complete strength, power, &amp; speed training programs designed specifically for baseball players. Heck, I wish I had this info when I was a young baseball player <img src='http://www.baseballstrengthblog.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p style="text-align: left;">Look, I&#8217;ve been training baseball players for the last 15 years and I really want to make sure that your ballplayers are on the right track with their workouts. But you&#8217;ve gotta take a little action to get your hands on this info.</p>
<p style="text-align: left;">Enter your email below (or to the right) and I&#8217;ll immediately send you the complete 180+ page Baseball Strength Training Systems Manual. You can thank me later!</p>
<p style="text-align: left;">I&#8217;ll send you the videos here:</p>
<p style="text-align: left;"><script src="http://forms.aweber.com/form/06/493998406.js" type="text/javascript"></script> Talk Soon, Dan </p>
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		<title>Good News &amp; Great News?</title>
		<link>http://www.baseballstrengthblog.com/118/good-news-great-news/</link>
		<comments>http://www.baseballstrengthblog.com/118/good-news-great-news/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 11:13:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.baseballstrengthblog.com/baseball-workouts/good-news-great-news</guid>
		<description><![CDATA[Hey Guys,
I&#8217;ve got some good news &#38; some great news for you regarding the Major League Strength Coaches Clinic which will be held a week from tomorrow at St. Johns University in Queens, NY.
First the good news.
We&#8217;ve just implemented a payment plan which will allow you to make 3 payments of only $67 each spread [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><div>Hey Guys,</p>
<p>I&#8217;ve got some good news &amp; some great news for you regarding the Major League Strength Coaches Clinic which will be held a week from tomorrow at St. Johns University in Queens, NY.</p>
<p>First the good news.</p>
<p>We&#8217;ve just implemented a payment plan which will allow you to make 3 payments of only $67 each spread 15 days apart.&nbsp; It&#8217;s a tough time of year to shell out 2 hundred bills so we thought this might help.</p>
<p>Now the GREAT news!</p>
<p>We&#8217;ve just confirmed that Scott Pickens will be talking hitting at the clinic.&nbsp; He&#8217;s the hitting &amp; catching instructor for the Tigers as well as&nbsp; part of their AL Championship a few years back.</p>
<p>How cool is that?&nbsp; I just found out late last night and I am pretty excited to hear what he has to say.</p>
<p>Sign up today at:<br /> <a href="http://tinyurl.com/mlscoachesclinicEZPAY">http://tinyurl.com/mlscoachesclinicEZPAY</a></p>
<p>For a Quick Recap:</p>
<p>Here&#8217;s what we&#8217;ve got -</p></div>
<div>&nbsp;</div>
<div>9 Top level baseball coaches talking about every aspect of training their ballplayers from hitting to pitching to strength &amp; conditioning to speed work and everything in between.</p>
<p>It will be the most information you have ever received in a single clinic&#8230; Guaranteed!</p>
<p>Here&#8217;s what it will do for you -</p></div>
<div>&nbsp;</div>
<div>The information that you learn will be plug-and-play.&nbsp; You&#8217;ll be able to take this knowledge and apply it the next day in your practice/training time with your guys.&nbsp; This will take your winter training program to the next level instantly!</p>
<p>Here&#8217;s what I want you to do next -</p></div>
<div>&nbsp;</div>
<div>Clear your schedule for next Saturday.&nbsp; Click the link below to register for the conference.&nbsp; Go to your desk and stock up on pens and paper because you will be taking notes until your fingers fall off.</p>
<p>Go here now to register today:<br /> <a href="http://tinyurl.com/mlscoachesclinicEZPAY">http://tinyurl.com/mlscoachesclinicEZPAY</a></p>
<p>Yours in Baseball,<br /> Coach Dan Huff, CSCS<br /> Director of Training<br /> Baseball Strength Academy<br /> <a href="http://tinyurl.com/mlscoachesclinicEZPAY">http://tinyurl.com/mlscoachesclinicEZPAY</a></div>
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		<title>I&#8217;m Truly Humbled&#8230;</title>
		<link>http://www.baseballstrengthblog.com/117/im-truly-humbled/</link>
		<comments>http://www.baseballstrengthblog.com/117/im-truly-humbled/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 21:59:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[baseball workouts]]></category>
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		<guid isPermaLink="false">http://www.baseballstrengthblog.com/baseball-workouts/im-truly-humbled</guid>
		<description><![CDATA[Hey Guys,
If you&#8217;re a down &#38; dirty baseball guy you might not want to read any further cause I might cause you to think about your emotional side&#8230; sorry!
Today I have experienced 2 of the most amazing honors of my life &#38; professional career.
First, I had the honor of being asked to do a presentation [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>Hey Guys,</p>
<p>If you&#8217;re a down &amp; dirty baseball guy you might not want to read any further cause I might cause you to think about your emotional side&#8230; sorry!</p>
<p>Today I have experienced 2 of the most amazing honors of my life &amp; professional career.</p>
<p>First, I had the honor of being asked to do a presentation on speed training for baseball to a small group of baseball coaches.&nbsp; Being asked to speak is always an honor in and of itself, but being associated with this group of speakers is simply humbling!&nbsp; I was speaking along side experts such as Ron Wolforth, Tom Hanson, Jonanthan &#8220;Zinger&#8221;, Jeff Cavalier, &amp; Paul Reddick&#8230; talk about a panel of experts, huh?</p>
<p>On top of that, I got to meet some of my loyal long time readers &amp; customers.&nbsp; As humbled as I am to be included with such an amazing panel of speakers, I&#8217;m even more humbled that you (yes, you specifically since you are reading this far) trust me to provide you with quality information to improve the performance of your baseball players.&nbsp; It&#8217;s an amazing thing when I get to shake your hands instead of just being a guy on the other end of an e-mail, blog post, or online video.&nbsp; You guys (and your baseball players) are the reason that I (and the other guys that I mentioned) do what we do, and by being our customers you give us the ability to do what we really love to do and I can&#8217;t thank you enough for that!</p>
<p>And that leads onto the second amazing &amp; humbling experience that I had today.</p>
<p>Talking with one of you guys at the seminar today we kinda got off of the baseball topic and onto the topic of family.&nbsp; Because you guys are so amazingly supportive of what we do, I get to spend more time at home with my 2 1/2 year old son.&nbsp; In fact, tonight is movie night so we are getting ready to watch Shrek as I type.&nbsp; If it wasn&#8217;t for you guys being such awesome coaches &amp; baseball parents I wouldn&#8217;t have the life that I do today.&nbsp; Thank You from the bottom of my heart!</p>
<p>So what go me thinking so &#8220;mushy&#8221; today?</p>
<p>Well, Tony V. paid me a great comment and it got me thinking about you guys as coaches and the coaches that are giving up their entire weekend to hang out and listen to seminars.&nbsp; Why do you invest so much time &amp; money into educating yourself?&nbsp; If you&#8217;re saying that it&#8217;s to be a better coach I am going to argue that you are lying to yourself and not giving yourself enough credit.</p>
<p>You spend your valuable time, energy, &amp; hard earned money to improve the ability of your baseball players.&nbsp; Sure, that will result in more wins but thats just an added bonus really.&nbsp; Your dedication to making better baseball players is what really makes you a great coach and I applaud that!</p>
<p>So Thank You for your support of what I do with BaseballStrength.com!</p>
<p>Thank You for dedicating yourself to helping each and every one of your baseball players reach their fullest potential!</p>
<p>Thank You!</p>
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		<title>[VIDEO] Core, Shoulders, &amp; Hips &#8211; ALL in one move!</title>
		<link>http://www.baseballstrengthblog.com/112/video-core-shoulders-hips-all-in-one-move/</link>
		<comments>http://www.baseballstrengthblog.com/112/video-core-shoulders-hips-all-in-one-move/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 00:51:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[baseball workouts]]></category>
		<category><![CDATA[pitching tips]]></category>
		<category><![CDATA[strength & conditioning]]></category>
		<category><![CDATA[workouts for baseball]]></category>
		<category><![CDATA[Baseball Workout]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[core training]]></category>
		<category><![CDATA[hip]]></category>
		<category><![CDATA[hip rotation]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[Improv]]></category>
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		<category><![CDATA[PS]]></category>
		<category><![CDATA[push]]></category>
		<category><![CDATA[rotation]]></category>
		<category><![CDATA[stabilization]]></category>
		<category><![CDATA[tim]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[your]]></category>

		<guid isPermaLink="false">http://www.baseballstrengthblog.com/baseball-workouts/video-core-shoulder-stabilization-w-hip-rotation-all-in-one-move</guid>
		<description><![CDATA[Try this push up variation to improve your stabilization in your shoulder &#38; core while adding rotation to your hips all at the same time!


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Technorati Tags: Baseball Workout, core, core training, hip, hip rotation, [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p><span>Try this push up variation to improve your stabilization in your shoulder &amp; core while adding rotation to your hips all at the same time!</span><br />
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Baseball+Workout' rel='tag' target='_blank'>Baseball Workout</a>, <a class='technorati-link' href='http://technorati.com/tag/core' rel='tag' target='_blank'>core</a>, <a class='technorati-link' href='http://technorati.com/tag/core+training' rel='tag' target='_blank'>core training</a>, <a class='technorati-link' href='http://technorati.com/tag/hip' rel='tag' target='_blank'>hip</a>, <a class='technorati-link' href='http://technorati.com/tag/hip+rotation' rel='tag' target='_blank'>hip rotation</a>, <a class='technorati-link' href='http://technorati.com/tag/hips' rel='tag' target='_blank'>hips</a>, <a class='technorati-link' href='http://technorati.com/tag/Improv' rel='tag' target='_blank'>Improv</a>, <a class='technorati-link' href='http://technorati.com/tag/improve' rel='tag' target='_blank'>improve</a>, <a class='technorati-link' href='http://technorati.com/tag/in' rel='tag' target='_blank'>in</a>, <a class='technorati-link' href='http://technorati.com/tag/le' rel='tag' target='_blank'>le</a>, <a class='technorati-link' href='http://technorati.com/tag/move' rel='tag' target='_blank'>move</a>, <a class='technorati-link' href='http://technorati.com/tag/on' rel='tag' target='_blank'>on</a>, <a class='technorati-link' href='http://technorati.com/tag/one' rel='tag' target='_blank'>one</a>, <a class='technorati-link' href='http://technorati.com/tag/pitching' rel='tag' target='_blank'>pitching</a>, <a class='technorati-link' href='http://technorati.com/tag/pro' rel='tag' target='_blank'>pro</a>, <a class='technorati-link' href='http://technorati.com/tag/PS' rel='tag' target='_blank'>PS</a>, <a class='technorati-link' href='http://technorati.com/tag/push' rel='tag' target='_blank'>push</a>, <a class='technorati-link' href='http://technorati.com/tag/rotation' rel='tag' target='_blank'>rotation</a>, <a class='technorati-link' href='http://technorati.com/tag/stabilization' rel='tag' target='_blank'>stabilization</a>, <a class='technorati-link' href='http://technorati.com/tag/tim' rel='tag' target='_blank'>tim</a>, <a class='technorati-link' href='http://technorati.com/tag/time' rel='tag' target='_blank'>time</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/your' rel='tag' target='_blank'>your</a></p>

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		<title>Increased Arm Strength &amp; Throwing Velocity In Youth Baseball Players</title>
		<link>http://www.baseballstrengthblog.com/23/increased-arm-strength-throwing-velocity-in-youth-baseball-players/</link>
		<comments>http://www.baseballstrengthblog.com/23/increased-arm-strength-throwing-velocity-in-youth-baseball-players/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 12:18:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[baseball workouts]]></category>
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		<guid isPermaLink="false">http://www.baseballstrengthblog.com/baseball-workouts/increased-arm-strength-throwing-veocity-in-youth-baseball-players</guid>
		<description><![CDATA[Learn the &#8220;obvious secret&#8221; that most kids know about improving their arm strength &#38; most coaches neglect because they are being over protective of their young ballplayers throwing arms. 

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			<content:encoded><![CDATA[<div class="announcement_post"><p><span>Learn the &#8220;obvious secret&#8221; that most kids know about improving their arm strength &amp; most coaches neglect because they are being over protective of their young ballplayers throwing arms. </span></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/arm' rel='tag' target='_blank'>arm</a>, <a class='technorati-link' href='http://technorati.com/tag/arm+strength' rel='tag' target='_blank'>arm strength</a>, <a class='technorati-link' href='http://technorati.com/tag/arms' rel='tag' target='_blank'>arms</a>, <a class='technorati-link' href='http://technorati.com/tag/baseball' rel='tag' target='_blank'>baseball</a>, <a class='technorati-link' href='http://technorati.com/tag/baseball+coach' rel='tag' target='_blank'>baseball coach</a>, <a class='technorati-link' href='http://technorati.com/tag/baseball+players' rel='tag' target='_blank'>baseball players</a>, <a class='technorati-link' href='http://technorati.com/tag/baseball+tips' rel='tag' target='_blank'>baseball tips</a>, <a class='technorati-link' href='http://technorati.com/tag/baseball+training' rel='tag' target='_blank'>baseball training</a>, <a class='technorati-link' href='http://technorati.com/tag/coach' rel='tag' target='_blank'>coach</a>, <a class='technorati-link' href='http://technorati.com/tag/hr' rel='tag' target='_blank'>hr</a>, <a class='technorati-link' href='http://technorati.com/tag/Improv' rel='tag' target='_blank'>Improv</a>, <a class='technorati-link' href='http://technorati.com/tag/in' rel='tag' target='_blank'>in</a>, <a class='technorati-link' href='http://technorati.com/tag/increase' rel='tag' target='_blank'>increase</a>, <a class='technorati-link' href='http://technorati.com/tag/increased' rel='tag' target='_blank'>increased</a>, <a class='technorati-link' href='http://technorati.com/tag/increased+velocity' rel='tag' target='_blank'>increased velocity</a>, <a class='technorati-link' href='http://technorati.com/tag/kids' rel='tag' target='_blank'>kids</a>, <a class='technorati-link' href='http://technorati.com/tag/la' rel='tag' target='_blank'>la</a>, <a class='technorati-link' href='http://technorati.com/tag/le' rel='tag' target='_blank'>le</a>, <a class='technorati-link' href='http://technorati.com/tag/learn' rel='tag' target='_blank'>learn</a>, <a class='technorati-link' href='http://technorati.com/tag/NC' rel='tag' target='_blank'>NC</a>, <a class='technorati-link' href='http://technorati.com/tag/of' rel='tag' target='_blank'>of</a>, <a class='technorati-link' href='http://technorati.com/tag/on' rel='tag' target='_blank'>on</a>, <a class='technorati-link' href='http://technorati.com/tag/out' rel='tag' target='_blank'>out</a>, <a class='technorati-link' href='http://technorati.com/tag/play' rel='tag' target='_blank'>play</a>, <a class='technorati-link' href='http://technorati.com/tag/Player' rel='tag' target='_blank'>Player</a>, <a class='technorati-link' href='http://technorati.com/tag/players' rel='tag' target='_blank'>players</a>, <a class='technorati-link' href='http://technorati.com/tag/pro' rel='tag' target='_blank'>pro</a>, <a class='technorati-link' href='http://technorati.com/tag/SEC' rel='tag' target='_blank'>SEC</a>, <a class='technorati-link' href='http://technorati.com/tag/strength' rel='tag' target='_blank'>strength</a>, <a class='technorati-link' href='http://technorati.com/tag/throw' rel='tag' target='_blank'>throw</a>, <a class='technorati-link' href='http://technorati.com/tag/throwing' rel='tag' target='_blank'>throwing</a>, <a class='technorati-link' href='http://technorati.com/tag/throwing+power' rel='tag' target='_blank'>throwing power</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/Ty' rel='tag' target='_blank'>Ty</a>, <a class='technorati-link' href='http://technorati.com/tag/UT' rel='tag' target='_blank'>UT</a>, <a class='technorati-link' href='http://technorati.com/tag/velocity' rel='tag' target='_blank'>velocity</a>, <a class='technorati-link' href='http://technorati.com/tag/young+ballplayers' rel='tag' target='_blank'>young ballplayers</a>, <a class='technorati-link' href='http://technorati.com/tag/your' rel='tag' target='_blank'>your</a>, <a class='technorati-link' href='http://technorati.com/tag/youth' rel='tag' target='_blank'>youth</a>, <a class='technorati-link' href='http://technorati.com/tag/youth+baseball' rel='tag' target='_blank'>youth baseball</a></p>

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		<title>Super Simple Shoulder Mobility Drill</title>
		<link>http://www.baseballstrengthblog.com/11/super-simple-shoulder-mobility-drill/</link>
		<comments>http://www.baseballstrengthblog.com/11/super-simple-shoulder-mobility-drill/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 02:17:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Take just 60 seconds each day and your throwing shoulder will thank you for the rest of your baseball career!
&#160;



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			<content:encoded><![CDATA[<div class="announcement_post"><h3 style="text-align: center;">Take just 60 seconds each day and your throwing shoulder will thank you for the rest of your baseball career!</h3>
<p style="text-align: center;">&nbsp;</p>
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		<title>Your Long Toss Questions Answered</title>
		<link>http://www.baseballstrengthblog.com/15/your-long-toss-questions-answered/</link>
		<comments>http://www.baseballstrengthblog.com/15/your-long-toss-questions-answered/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 02:31:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[baseball workouts]]></category>
		<category><![CDATA[pitching tips]]></category>
		<category><![CDATA[arm]]></category>
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		<category><![CDATA[jaeger]]></category>
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		<category><![CDATA[Long]]></category>
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		<guid isPermaLink="false">http://www.baseballstrengthblog.com/baseball-workouts/your-long-toss-questions-answered</guid>
		<description><![CDATA[Are you long tossing properly? Do you long toss once a week? Daily? What&#8217;s the right way to structure your long toss program to get your arm in shape for the season?




Check out Jaeger Sports over at http://jaegersports.com/
Rock On!
Coach Dan
www.hitting4power.com
www.workoutsforbaseball.com
www.baseballstrength.com

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			<content:encoded><![CDATA[<div class="announcement_post"><p style="text-align: center;"><span>Are you long tossing properly? Do you long toss once a week? Daily? What&rsquo;s the right way to structure your long toss program to get your arm in shape for the season?</span></p>
<p style="text-align: center;"><span><br /></span></p>
<p style="text-align: center;">
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<p>Check out Jaeger Sports over at http://jaegersports.com/</p>
<p>Rock On!</p>
<p>Coach Dan</p>
<p>www.hitting4power.com</p>
<p>www.workoutsforbaseball.com</p>
<p>www.baseballstrength.com</p>
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