There are many workouts for pitchers to do, and the essential tools you’ll need are a BOSU ball, a baseball and 2- to 3-pound weights. Perform these workouts for pitchers with advice from a professional coach in this free video on baseball workouts.
Expert: Ricky Scruggs
Contact: www.centerfieldhits.com
Bio: Ricky Scruggs was a state champion in high school, played in the junior college world series two years in a row and was on the division 1 all-big west team at UNLV.
Filmmaker: Antonio Villagomez
Duration : 0:2:26
Tags: ball, baseball tips, baseball training, baseball workouts, bosu ball, coach, Contact, Expert, junior college world series, pitchers, pound weights, training for baseball, workout program, workouts for baseball
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