When doing rotator cuff exercises, you’ll need light weights between 2 pounds and 5 pounds. Exercise your rotator cuff with help from a professional coach in this free video on baseball drills.
Expert: Ricky Scruggs
Contact: www.centerfieldhits.com
Bio: Ricky Scruggs was a state champion in high school, played in the junior college world series two years in a row and was on the division 1 all-big west team at UNLV.
Filmmaker: Antonio Villagomez
Duration : 0:0:59
Tags: baseball drills, baseball tips, baseball training, baseball workouts, coach, com, Contact, Expert, junior college world series, light weights, rotator cuff exercises, training for baseball, workouts for baseball, www
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