Jaeger Sports Baseball Long Toss Throwing Program — Condensed
Arm strength/arm care baseball instructor Alan Jaeger explains the principles of the Jaeger Sports long-toss throwing program. Alex Merricks and Matt Parris reach incredible distances of 335 feet and over 90 mph on the radar gun.
For more information visit www.jaegersports.com
Copyright 2008, Jaeger Sports
Duration : 0:4:20
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this guy that use …
this guy that use to play in my league said he did this program they clocked him at 94MPH. i decided to try this program hopefully i could jump from 45MPH to 65MPH lol
@Gilb604 dick mills …
@Gilb604 dick mills is a complete fail dont waist ur time
how fast do you …
how fast do you think i can throw if i can throw 300 feet?
horriable for your …
horriable for your arm to just throw that far you should only throw 200 feet tops
He’s talking bs, …
He’s talking bs, but there’s nothing wrong with a long toss. Almost identical muscle groups are used in almost identical sequence, so yeah I would say that dick mills is wrong.
dick mills is …
dick mills is totally wrong this i’ve folled this program and its a great help!
long toss is …
long toss is against dick mills teachings. he says that long toss destroys mechanics since its an upward motion.
mechanics
mechanics
To throw 335 you …
To throw 335 you must throw right 100 mph.
you must throw 89.5 …
you must throw 89.5 mph at 36 degrees.
You must not do it …
You must not do it right or just have a weak arm.
then what does
then what does
It doesn’t improve …
It doesn’t improve velocity though, at least not noticably.
are you accurately …
are you accurately converting your units, master?
My math says 56.8 …
My math says 56.8 mph, without factoring the arc distance. So maybe in 70s?
im 12 throwing 65- …
im 12 throwing 65-70 mph and i gotta say the long toss program really helps
Hi, I play cricket …
Hi, I play cricket and i only have to throw a max of 60-70 meters as we throw into the centre of the pitch. I can throw that easily and can probably throw 80-85 meters. How do you work out the speed from the distance?
On top of …
On top of everything long toss is just fun!!!! I mean seeing how far you can throw….aaaahh just amazing!!
Thanks Frank.
Thanks Frank.
Imnus, long tossing …
Imnus, long tossing is one of the biggest off-day routines of any pitcher in the majors. shut the up
Let me tell you a …
Let me tell you a secret, if you wanna get better at pitching: PITCH!!! for god’s sake.
how?
how?
If you’re a Pitcher …
If you’re a Pitcher you’re just wasting your time.
im 13 and im …
im 13 and im throwing 70-73 and im gonna start this program this year and im hoping this will help me out.
great video 5/5 stars
From experience I …
From experience I think 90mph. translates to a 330-340ft. long toss with the right trajectory on a day with no wind….the wind factor is important because with a tailwind i have thrown 385ft.