Free Weights for Weight Loss & Strength Training : The Chest Fly Exercise with Free Weights

Learn how to use free weights for the chest fly exercise for weight loss and strength training in this free workout video on exercising with free weights and weight loss.

Expert: Ricketta Butler
Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator.

Filmmaker: Michael Carter

Duration : 0:1:18

Technorati Tags: build, chest, conditioning, exercise, exercising, Expert, Fitness, how, in, le, learn, Los, loss, Michael, MMA, muscle, NC, of, on, out, personal, personal trainer, qb, rick, Science, Sit, strength, strength training, tendon, to, train, trainer, training, Tube, Ty, UT, workout, workout video

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Tagged with: build • chest • conditioning • exercise • exercising • Expert • Fitness • how • in • le • learn • Los • loss • Michael • MMA • muscle • NC • of • on • out • personal • personal trainer • qb • rick • Science • Sit • strength • strength training • tendon • to • train • trainer • training • Tube • Ty • UT • workout • workout video

Filed under: strength & conditioning

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