Calisthenics Kingz – “New! Core Strength Training and Playground Push-Ups” DVD
“New! Core Strength Training and Playground Push-Ups” – This is the second DVD release from the “freestyle” fitness series. In this special edition, the royal fitness team demonstrates the power of bodyweight exercises with their entertaining (and difficult) calisthenics push-ups and other strength training moves.
Company Web site: http://www.calisthenicskingz.net
Purchase this DVD: http://www.calisthenicskingz.net/merchandise.htm
Duration : 0:1:6
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Tagged with: Body • bodyweight • bodyweight exercise • core • core strength • exercise • exercises • Fitness • ground • Hand • in • la • le • move • New • of • on • out • play • power • PS • push • SEC • second • series • Sit • special • strength • strength training • team • train • training • Tube • Ty • UT
Filed under: strength & conditioning
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just tell me what you eat ????????????
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i bought this dvd. …
i bought this dvd. it is awesome! you team is such a inspiration. god bless you all!!
If you acquire his …
If you acquire his first dvd b4 this one, you’ll see all the leg workouts you leg critics desire.
Yes, I feel so too.
Yes, I feel so too.
most of the issue …
most of the issue is what you can’t do pull ups is probably your forearms are to weak. as soon as you finish your first intense forearm workout. your pushups and pullups will become a soooo much easier
I think all of was …
I think all of was would like to have more info about each of you, like height, weight, age…
0:13 Nice! lol
0:13 Nice! lol
0:32 — !!! …
0:32 — !!! that AINT EASY
Yes, actually my …
Yes, actually my concentration is in Wellness and Fitness, so we basically are in the same field. The Master’s Program at my school is for Exercise Science, too. Small world, huh? Much success to you too.
Nice. Very good …
Nice. Very good point. BTW, Sports Management is a very good field to be in. Much success in that. I’m in school for Exercise Science so I guess we’re in the same field huh, lol.
I agree with you, …
I agree with you, I’m in school for Sports Management, and they talk how we need more minorities in the sports field, especially senior management, and teachers with PhD’s and doctor’s degrees. Sadly, money can be a big obstacle. Perhaps DVD’s like this will help them get in shape regardless of financial situation. As far as Hit being in gymnastics, he’s like 35, way too old. But he may inspire the next black gymnast who watched this DVD as a kid. Everyone has a calling, maybe this is his.
Front lever is …
Front lever is perfect!!!! Straddle planche pushup is perfect!!!! You guys are an inspiration.
nice
nice
0:25 awesome !
0:25 awesome !
@MonkBlak no doubt …
@MonkBlak no doubt thanks,
Flag to an L, sick …
Flag to an L, sick move!
real
real
Good look as always.
Good look as always.
i think he’s …
i think he’s mesomorph
I hear black people …
I hear black people say, “I want to do gymnastics, but it’s too expensive.” I feel we should encourage African Americans to get into that sport and not worry about the money so much cause it’s worth the investment. So much strength stamina, and knowledge could be gained. As a matter of fact, there’s no reason why we shouldn’t be in this sport. it’s a sport of strength and finesse which we obviously display in other numerous sport discliplines.
Hit, please don’t …
Hit, please don’t take offense to this, but you belong in gymnastics, full time devotion. Not to put you on the spot, but you’ve basically talen some gymnastic elements like the straddle planche pushup and executed them wonderfully. I can’t tell you how many times I say to myself that black dudes need to be in gymnastics. We’ve definitely got the potential for it and you obviously do. You should seriously think about it. I know i am.
I’d say you should …
I’d say you should call it great progress!
thanks for replying …
thanks for replying.
i have a quick question. what body type are you? ectomorph, endomorph, mesomorph? i’m assuming your not ectomorph. lol
thanks for the …
thanks for the support, due to conflict of interest with our distributors, we’ve signed an agreement, NOT to make the dvd’s available for download until 6 months after it has been released.
i purchased your ” …
i purchased your “basic training” on download. i absoultely love it. will this one be available to download too? i only see it in the “stores” section