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BaseballStrengthBlog.com

Transforming The Potential Of Elite Baseball Players To Be Better Than The Best

Archive for February, 2010

I’m more than willing to admit that I hate the winter. It really has nothing to offer me, especially since I got rid of my Camaro and can’t do crazy donuts in the snow anymore. Sure, I enjoy an occasional snow day and love watching my dog have a blast trying to find the snow balls that I throw for her.

“People ask me what I do in winter when there’s no baseball. I’ll tell you what I do. I stare out the window and wait for spring.” — Rogers Hornsby

But as much as I hate the winter and can’t stand any of the winter sports I love watching the Winter Olympics. I don’t understand the events for the most part and the only thing I like about ice skating is watching them fall down… hard!

So, if I don’t like the events, why do I like watching the Olympics?

Find out at:

http://www.baseballstrength.com/public/427.cfm

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This may have been the best segment I have ever seen on ESPN’s Baseball Tonight! Check out how much time & effort Carl Crawford puts into the technique of base running & speed training:
 


 
Yours in Baseball,
Coach Dan

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Montclair State vs Rowan, play at the plate and our 3rd baseman does a frontflip over the catcher to score

Duration : 0:1:8

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http://baseballstrengthblog.com Train your core for rotation & stabilization at the same time. 2 key components to any baseball training workout!

Duration : 0:2:17

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“New! Core Strength Training and Playground Push-Ups” – This is the second DVD release from the “freestyle” fitness series. In this special edition, the royal fitness team demonstrates the power of bodyweight exercises with their entertaining (and difficult) calisthenics push-ups and other strength training moves.

Company Web site: http://www.calisthenicskingz.net
Purchase this DVD: http://www.calisthenicskingz.net/merchandise.htm

Duration : 0:1:6

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From http://p01football.com this is Part 6 of the Football Speed Training How to Get Interceptions series. We’ll be talking about football specific speed training and the enhancing the football athletes skill set. Anytime you have any type of athletic program it has to be focused on Athletic enhancement and you should incorporate drills that simulate game time movements and activity. We want to put athletes in the best position to enhance their game and their athletic ability by expanding their skill set. As some point you must develop position play and enhance a players skill set and that’s what we emphasize at P01 Sports. See the rest of the drills at http://p01sports.com/blog Distributed by Tubemogul.

Duration : 0:6:32

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A pitching wedge golf club is specifically designed to get a lot of loft on your golf shot so that it falls into the green and stops. Learn more about this club and how to hit it correctly from a golf expert in this free video clip.

Expert: Hill Marks
Bio: Coach Hill has been teaching tennis, squash, racquetball and golf professionally for about ten years.

Filmmaker: Dustin Daniels

Duration : 0:1:44

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February 27, 2010

Baseball Pros Tee Workout

One of the “Drills of the Pros” from the DVD, “Hitting With a Pro.”
www.baseballpros.net

Duration : 0:5:17

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February 23, 2010

World Baseball Classic

The 2009 World Baseball Classic Semi-Final and Final games will be held at Dodger Stadium from March 21-23, 2009. Visit www.discoverLosAngeles.com for more information.

Duration : 0:3:0

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Learn about foot position, avoiding flying open, and alignment in power positioning for baseball pitching in this free sports instruction video.

Expert: Mike Lumley
Bio: Mike Lumley, President & head instructor of Lumley School of Baseball, has played professional baseball and has 25 years of coaching experience.
Filmmaker: Melissa Schenk

Duration : 0:2:50

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