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Are you long tossing properly? Do you long toss once a week? Daily? What’s the right way to structure your long toss program to get your arm in shape for the season?
Check out Jaeger Sports over at http://jaegersports.com/
Rock On!
Coach Dan
www.hitting4power.com
www.workoutsforbaseball.com
www.baseballstrength.com
Do you know what type of running you should be doing for your position on the baseball field? Each position has specific movements that are performed over and over and over again… and guess what, running is rarely that movement!
If you have a specific question that you want me to answer, just let me know in the comments section down below!
Yours in Baseball,
Coach Dan www.Hitting4Power.com www.WorkoutsForBaseball.com/youth/ www.BaseballStrength.comHere’s a quick impromptu video demonstrating first step base stealing mechanics from the Mets Dodgers game last night. Check it out and let me know what you think in the comments section down below.
Also, if you haven’t taken a look at the Hitting 4 Power Coaching Club, head on over to http://www.Hitting4Power.com for an awesome surprise.
Rock On,
Coach Dan Huff, CSCS
